Functional Movement Screen (FMS) EXAM LATEST (2025) COMPLETE
Functional Movement Screen (FMS)
QUESTIONS With 100% Verified Solutions,
Study online at https://quizlet.com/_2iirbq
1. seven fundamental movement pat-
terns that comprise the FMS:
- deep squat
- hurdle step
- in-line lunge
- shoulder mobility
- active straight leg raise
- trunk stability push-up
- rotary stability
2. a functional assessment such as the whether the athlete has the essential movements
FMS should be incorporated into needed to participate in sports activities with a de-
pre-participation screening in order creased risk of injury
to determine what?
3. in the traditional sports medicine performance assessments
model, pre-participation physicals
are followed by? this systematic process doesn't seem to provide
enough baseline information when assessing an in-
dividual's preparedness for activity
4. the medical pre-participation or reha- exclude
bilitation examination includes only
information that will ______ an individ-
ual from participating in certain activ-
ities
5. commonly recommended perfor- - sit-ups
mance tests include? (5) - push-ups
- endurance runs
- sprints
- agility activities
, Functional Movement Screen (FMS)
Study online at https://quizlet.com/_2iirbq
performance tests function to gather baseline quan-
titative information and then attempt to make rec-
ommendations and establish goals
6. what is the main goal in perform- decrease injuries, enhance performance, and ulti-
ing pre-participation or performance mately improve quality of life
screenings?
currently, the research is inconsistent on whether the
pre-participation or performance screenings and
standardized fitness measures have the ability to
achieve this main goal
7. true or false: a reason for the lack of true
predictive value of screenings is that
the standardized screenings do not
provide individualized, fundamental
analysis of an individual's movements
8. the Functional Movement Screen fundamental movement patterns of an individual
(FMS) is one evaluation tool that at-
tempts to assess the? the tests place the individual in extreme positions
where weaknesses and imbalances become notice-
able if appropriate stability and mobility is not uti-
lized
9. true or false: it has been observed true
that many individuals who perform at
very high levels during activities are these individuals should be considered to be utiliz-
unable to perform FMS movements ing compensatory movement patterns during their
activities - continued compensation can lead to mi-
cro- or macro-traumatic injury
10. proprioceptive and kinesthetic awareness
Functional Movement Screen (FMS)
QUESTIONS With 100% Verified Solutions,
Study online at https://quizlet.com/_2iirbq
1. seven fundamental movement pat-
terns that comprise the FMS:
- deep squat
- hurdle step
- in-line lunge
- shoulder mobility
- active straight leg raise
- trunk stability push-up
- rotary stability
2. a functional assessment such as the whether the athlete has the essential movements
FMS should be incorporated into needed to participate in sports activities with a de-
pre-participation screening in order creased risk of injury
to determine what?
3. in the traditional sports medicine performance assessments
model, pre-participation physicals
are followed by? this systematic process doesn't seem to provide
enough baseline information when assessing an in-
dividual's preparedness for activity
4. the medical pre-participation or reha- exclude
bilitation examination includes only
information that will ______ an individ-
ual from participating in certain activ-
ities
5. commonly recommended perfor- - sit-ups
mance tests include? (5) - push-ups
- endurance runs
- sprints
- agility activities
, Functional Movement Screen (FMS)
Study online at https://quizlet.com/_2iirbq
performance tests function to gather baseline quan-
titative information and then attempt to make rec-
ommendations and establish goals
6. what is the main goal in perform- decrease injuries, enhance performance, and ulti-
ing pre-participation or performance mately improve quality of life
screenings?
currently, the research is inconsistent on whether the
pre-participation or performance screenings and
standardized fitness measures have the ability to
achieve this main goal
7. true or false: a reason for the lack of true
predictive value of screenings is that
the standardized screenings do not
provide individualized, fundamental
analysis of an individual's movements
8. the Functional Movement Screen fundamental movement patterns of an individual
(FMS) is one evaluation tool that at-
tempts to assess the? the tests place the individual in extreme positions
where weaknesses and imbalances become notice-
able if appropriate stability and mobility is not uti-
lized
9. true or false: it has been observed true
that many individuals who perform at
very high levels during activities are these individuals should be considered to be utiliz-
unable to perform FMS movements ing compensatory movement patterns during their
activities - continued compensation can lead to mi-
cro- or macro-traumatic injury
10. proprioceptive and kinesthetic awareness
