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What reduction do you see in BP with a 10kg wt loss? - correct answer ✔✔5-20 mmHg
What is the DASH eating plan? - correct answer ✔✔A diet rich in fruits, vegetables, and low fat
dairy products with reduced saturated and total fat
What reduction do you see in BP with the DASH eating plan? - correct answer ✔✔8-14 mmHg
What is the recommended amount of Sodium intake for a person trying to reduce their sodium?
- correct answer ✔✔no more than 2.4 g/day
What reduction do you seein BP with sodium reduction? - correct answer ✔✔2-8 mmHg
How does an increase in physical activity affect blood pressure? - correct answer ✔✔reduces by
4-9 mmHg
What reduction do you see in blood pressure with the reduction of alcohol consumption to 2
drinks/day for men and 1 drink/day for women? - correct answer ✔✔2-8 mmHg
For an individual with no other health problems, what is the target blood pressure for a pateint
with HTN? - correct answer ✔✔140/90
What is the target blood pressure for a patient with HTN and diabetes, chronic kidney disease,
abdominal aoritic anuerysism, etc.? - correct answer ✔✔130/80