AM
NTR 222 EXAM 1 QUESTIONS AND ANSWERS WITH
COMPLETE SOLUTIONS VERIFIED GRADED A++
2025/2026
Terms in this set (67)
A cup of orange Red pepper
juice has 110
calories and 100mg
of vitamin C. One
half cup of
chopped red
pepper has 25
calories and 95 mg
of vitamin C. Which is
more nutrient dense
for vitamin C?
The food label is a whole grain
ingredients list is
helpful in
determining if a
food:
The health claims on Strictly regulate by the FDA so the food
1/
14
, 7/17/25, 8:48
AM
the front of a label, must meet certain standards and use
such as "heart specific wording
healthy", are:
When you see at least 95% of the ingredients are organic
"Organic" on a food
label, it means that:
The macronutrient 10-35% of total calories
distribution range
for protein is:
If a person's intake of may or may not develop a deficiency of the
a vitamin or mineral is vitamin
less than the RDA
over a long period
of time, he or she:
The RDA's for vitamins above the estimated average requirement
and minerals are set: (EAR) to ensure that majority of the
population's needs are covered.
A person who is probably well within the safety range
getting 120% (20%
above the RDA) of
the RDA for
vitamin C is:
The daily values for the energy nutrients
___________are based
on an
2/
14