7/17/25, 8:49
AM
NTR 222 EXAM 1 QUESTIONS AND ANSWERS
WITH COMPLETE SOLUTIONS GRADED A++
GUARANTEED PASS!!!
Terms in this set (138)
A food and nutrition expert who has
completed a minimum of a graduate
What is a Registered degree, completed a supervised practice
Dietitian Nutritionist? program accredited by the Accreditation
Council for Education in Nutrition and
Dietetics, and passed the national
credentialing
examination through the Commission on Dietetic
Registration
Estimated Average the median requirement for a nutrient
Requirement (EAR) that meets the needs of half the
health population
average daily requirement of a nutrient that meets
Recommended the needs of 97% to 98% of the
Dietary Allowance healthy population. the RDA exceeds to
(RDA) nutrient needs of most of the individuals
in a group, but the amount is not too
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AM
high
Adequate Intake the recommended average daily intake
of a nutrient. used as a guide for a
nutrient when the RDA is not available
Tolerable Upper Intake the highest daily nutrient intake level that
Level (UL) is not likely to cause adverse health
effects or toxicity.
food fortifiation the process of adding nutrients, such as
vitamins and minerals, to food to
improve the nutrient quality of the
product.
Acceptable a set of calorie ranges for carbohydrates,
Macronutrient proteins, fats, and select fatty acids that
Distribution Ranges have been shown to reduce the risk
(AMDRs) of developing chronic diseases.
Chronic Disease Risk recommendations for reducing the intake
Reduction Intake of a nutrient based on the evidence for
(CDRR) chronic disease risk.
AMDR for fat in adults 20-35%
AMDR for protein in 10-35%
adults
ADMR for 45-65%
carbohydrates in
adults
What criteria are the a person's age, gender, and stage of life
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AM
DRIs based on?
nutrient content claims claims on the label that describe the
level or amount of a nutrient in a food
product ("low fat", "sugar free", etc.)
health claims link a food or ingredient to a reduced risk of a
specific disease or health condition
structure/function describe how a particular nutrient plays a
claims role in maintaining normal body
structure/function ("vitamin C support
healthy immune system")
% daily value shows consumers what % of the
recommended daily intake of a nutrient
is provided by 1 serving
high % daily value 20% or more
low % daily value 5% or less
macronutrients carbohydrates, proteins, and fats
micronutrients vitamins and minerals
what nutrients are carbohydrates, fats, protein (expressed as
turned into energy in calories)
the body?
carbohydrates provide 4
___ kcals per gram
fats provide ___ kcals 9
per gram
proteins provide ___ 4
3/
17
AM
NTR 222 EXAM 1 QUESTIONS AND ANSWERS
WITH COMPLETE SOLUTIONS GRADED A++
GUARANTEED PASS!!!
Terms in this set (138)
A food and nutrition expert who has
completed a minimum of a graduate
What is a Registered degree, completed a supervised practice
Dietitian Nutritionist? program accredited by the Accreditation
Council for Education in Nutrition and
Dietetics, and passed the national
credentialing
examination through the Commission on Dietetic
Registration
Estimated Average the median requirement for a nutrient
Requirement (EAR) that meets the needs of half the
health population
average daily requirement of a nutrient that meets
Recommended the needs of 97% to 98% of the
Dietary Allowance healthy population. the RDA exceeds to
(RDA) nutrient needs of most of the individuals
in a group, but the amount is not too
1/
17
,7/17/25, 8:49
AM
high
Adequate Intake the recommended average daily intake
of a nutrient. used as a guide for a
nutrient when the RDA is not available
Tolerable Upper Intake the highest daily nutrient intake level that
Level (UL) is not likely to cause adverse health
effects or toxicity.
food fortifiation the process of adding nutrients, such as
vitamins and minerals, to food to
improve the nutrient quality of the
product.
Acceptable a set of calorie ranges for carbohydrates,
Macronutrient proteins, fats, and select fatty acids that
Distribution Ranges have been shown to reduce the risk
(AMDRs) of developing chronic diseases.
Chronic Disease Risk recommendations for reducing the intake
Reduction Intake of a nutrient based on the evidence for
(CDRR) chronic disease risk.
AMDR for fat in adults 20-35%
AMDR for protein in 10-35%
adults
ADMR for 45-65%
carbohydrates in
adults
What criteria are the a person's age, gender, and stage of life
2/
17
, 7/17/25, 8:49
AM
DRIs based on?
nutrient content claims claims on the label that describe the
level or amount of a nutrient in a food
product ("low fat", "sugar free", etc.)
health claims link a food or ingredient to a reduced risk of a
specific disease or health condition
structure/function describe how a particular nutrient plays a
claims role in maintaining normal body
structure/function ("vitamin C support
healthy immune system")
% daily value shows consumers what % of the
recommended daily intake of a nutrient
is provided by 1 serving
high % daily value 20% or more
low % daily value 5% or less
macronutrients carbohydrates, proteins, and fats
micronutrients vitamins and minerals
what nutrients are carbohydrates, fats, protein (expressed as
turned into energy in calories)
the body?
carbohydrates provide 4
___ kcals per gram
fats provide ___ kcals 9
per gram
proteins provide ___ 4
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