7/17/25, 8:49
AM
NTR 222 EXAM 1 QUESTIONS AND ANSWERS
WITH COMPLETE SOLUTIONS VERIFIED
GRADED A++ 2025/2026
Terms in this set (200)
1 cup of sliced Banana
avocado has 708 mg
of
potassium and 234
calories. A banana
has 422mg of
potassium and 105
calories. Both are
good sources of
potassium-but
which is more
nutrient dense?
1/
21
,7/17/25, 8:49
AM
The food label is a whole grain
ingredients list is
helpful in
determining if a
food:
The RDA's for vitamins above the estimated average requirement
and minerals are set: (EAR) to ensure that the majority of the
population's needs are covered
There is (are)__RDA's more than one based on gender, age, and stage
for any of life
specific nutrient for
adults.
The macronutrient 45-65%
distribution range for
carbohydrate is:
Two nutrients are potassium and vitamin D
not already on the
label that will be
required on the
new food label are:
On the new food serving sizes will be more realistic to reflect
label: what people actually eat
54 calories of fat is 6
equal to
________________
2/
21
, 7/17/25, 8:49
AM
grams of
fat.
Enzymes that digest pancreas and the intestinal cells
nutrients in the small
intestine come from
the:
The_______keeps epiglottis
food from
going into the trachea
after swallowing.
The U.S. Dietary at least half of your grains as whole grains
Guidelines
recommend that
people should eat:
___________are proteins
macronutrients.
A____________is less food record
likely to
reflect recall bias
than other forms of
dietary
assessment.
3/
21
AM
NTR 222 EXAM 1 QUESTIONS AND ANSWERS
WITH COMPLETE SOLUTIONS VERIFIED
GRADED A++ 2025/2026
Terms in this set (200)
1 cup of sliced Banana
avocado has 708 mg
of
potassium and 234
calories. A banana
has 422mg of
potassium and 105
calories. Both are
good sources of
potassium-but
which is more
nutrient dense?
1/
21
,7/17/25, 8:49
AM
The food label is a whole grain
ingredients list is
helpful in
determining if a
food:
The RDA's for vitamins above the estimated average requirement
and minerals are set: (EAR) to ensure that the majority of the
population's needs are covered
There is (are)__RDA's more than one based on gender, age, and stage
for any of life
specific nutrient for
adults.
The macronutrient 45-65%
distribution range for
carbohydrate is:
Two nutrients are potassium and vitamin D
not already on the
label that will be
required on the
new food label are:
On the new food serving sizes will be more realistic to reflect
label: what people actually eat
54 calories of fat is 6
equal to
________________
2/
21
, 7/17/25, 8:49
AM
grams of
fat.
Enzymes that digest pancreas and the intestinal cells
nutrients in the small
intestine come from
the:
The_______keeps epiglottis
food from
going into the trachea
after swallowing.
The U.S. Dietary at least half of your grains as whole grains
Guidelines
recommend that
people should eat:
___________are proteins
macronutrients.
A____________is less food record
likely to
reflect recall bias
than other forms of
dietary
assessment.
3/
21
