7/17/25, 8:49
AM
NTR 222 EXAM 1 PREP QUESTIONS AND
ANSWERS WITH COMPLETE SOLUTIONS
VERIFIED GRADED A++ 2025/2026
Terms in this set (271)
monosaccharide; most common and
glucose important; main source of energy for the
body and circulates in blood, referred
to as blood sugar
when linked together, make up complex carbs
such as starches and fibers
fructose monosaccharide; sugar found abundantly
in fruit, honey, and some veggies (beets,
sweet taters, parsnips, and onions)
monosaccharide; part of lactose found in
milk, rarely exists by itself, may be in
galactose fiber component of fruit (pectin). fruits
(bananas, berries, and cherries are good
sources).
Veggies (broccoli, cabbage, cauliflower,
cucumber, mushrooms, pumpkin, and
spinach)
sucrose disaccharide; a.k.a table sugar; comprises 25% of
1/
22
,7/17/25, 8:49
AM
total caloric intake of western diet
disaccharide; milk sugar, only mammals
lactose produce lactose in mom's milk, major
source of cals for babies, aids in
absorption of calcium and favors
growth of beneficial
intestinal bacteria
disaccharide; in plants, only found while
maltose germinating seeds. in animals, found
when starches are broken down during
digestion. major source of this in our
diets may be malted candies or
shakes, malt liquors or beers.
whole grains are what complex carbohydrate
kind of carb?
insoluble fiber is what complex carbohydrate
kind of carb?
sucrose is what kind simple carb
of carb?
glycogen is what kind complex carb
of carb?
fructose is what kind simple carb
of carb?
sucrose is made of glucose and fructose
what two molecules?
2/
22
, 7/17/25, 8:49
AM
lactose is made of glucose and galactose
what two molecules?
what two molecules glucose+glucose
make up maltose?
3/
22
AM
NTR 222 EXAM 1 PREP QUESTIONS AND
ANSWERS WITH COMPLETE SOLUTIONS
VERIFIED GRADED A++ 2025/2026
Terms in this set (271)
monosaccharide; most common and
glucose important; main source of energy for the
body and circulates in blood, referred
to as blood sugar
when linked together, make up complex carbs
such as starches and fibers
fructose monosaccharide; sugar found abundantly
in fruit, honey, and some veggies (beets,
sweet taters, parsnips, and onions)
monosaccharide; part of lactose found in
milk, rarely exists by itself, may be in
galactose fiber component of fruit (pectin). fruits
(bananas, berries, and cherries are good
sources).
Veggies (broccoli, cabbage, cauliflower,
cucumber, mushrooms, pumpkin, and
spinach)
sucrose disaccharide; a.k.a table sugar; comprises 25% of
1/
22
,7/17/25, 8:49
AM
total caloric intake of western diet
disaccharide; milk sugar, only mammals
lactose produce lactose in mom's milk, major
source of cals for babies, aids in
absorption of calcium and favors
growth of beneficial
intestinal bacteria
disaccharide; in plants, only found while
maltose germinating seeds. in animals, found
when starches are broken down during
digestion. major source of this in our
diets may be malted candies or
shakes, malt liquors or beers.
whole grains are what complex carbohydrate
kind of carb?
insoluble fiber is what complex carbohydrate
kind of carb?
sucrose is what kind simple carb
of carb?
glycogen is what kind complex carb
of carb?
fructose is what kind simple carb
of carb?
sucrose is made of glucose and fructose
what two molecules?
2/
22
, 7/17/25, 8:49
AM
lactose is made of glucose and galactose
what two molecules?
what two molecules glucose+glucose
make up maltose?
3/
22
