7/17/25, 9:07
AM
NTR 306 FINAL EXAM QUESTIONS AND
ANSWERS WITH COMPLETE SOLUTIONS
VERIFIED GRADED A++ 2025/2026
Terms in this set (68)
How do you Metric: kg/m^2
calculate BMI? Standard: (lb/Inches ^2) (703)
(metric and
standard)
What is BMI? Measure of a person's weight
relative to height, determined by
dividing the weight (in kg) by the
square of the height in meters.
What is classified as Less than 18.5
an underweight
BMI?
What is classified as 18.5-24.9
healthy weight BMI?
What is classified as 25-29.9
overweight BMI?
What is considered 30+
obese BMI?
1/
15
, 7/17/25, 9:07
AM
What are the A kcal deficit of 500-750 kcal/day (weight
weight loss loss of 1-2lbs/week)
recommendations -healthy nutrition
for people who are -Physical Activity of 200-300 min of
obese or moderately intense physical
overweight with activity in addition to daily
either activities
hypertension,
diabetes/pre-
diabetes, fatty
liver, sleep apnea,
or abnormal blood
lipids?
Who might BMI certain races, athletes, certain age groups,
status not be pregnant women, etc..
applicable to?
What is a too large men: 40"
waist women: 35"
circumference for
men and women?
What is central excessive visceral fat (stored
obesity? around organs), which contributes
to heart disease, cancer, and
diabetes
2/
15
AM
NTR 306 FINAL EXAM QUESTIONS AND
ANSWERS WITH COMPLETE SOLUTIONS
VERIFIED GRADED A++ 2025/2026
Terms in this set (68)
How do you Metric: kg/m^2
calculate BMI? Standard: (lb/Inches ^2) (703)
(metric and
standard)
What is BMI? Measure of a person's weight
relative to height, determined by
dividing the weight (in kg) by the
square of the height in meters.
What is classified as Less than 18.5
an underweight
BMI?
What is classified as 18.5-24.9
healthy weight BMI?
What is classified as 25-29.9
overweight BMI?
What is considered 30+
obese BMI?
1/
15
, 7/17/25, 9:07
AM
What are the A kcal deficit of 500-750 kcal/day (weight
weight loss loss of 1-2lbs/week)
recommendations -healthy nutrition
for people who are -Physical Activity of 200-300 min of
obese or moderately intense physical
overweight with activity in addition to daily
either activities
hypertension,
diabetes/pre-
diabetes, fatty
liver, sleep apnea,
or abnormal blood
lipids?
Who might BMI certain races, athletes, certain age groups,
status not be pregnant women, etc..
applicable to?
What is a too large men: 40"
waist women: 35"
circumference for
men and women?
What is central excessive visceral fat (stored
obesity? around organs), which contributes
to heart disease, cancer, and
diabetes
2/
15
