7/17/25, 9:07
AM
NTR 306 FINAL REVIEW EXAM QUESTIONS AND
ANSWERS WITH COMPLETE SOLUTIONS
VERIFIED GRADED A++ 2025/2026
Terms in this set (155)
What is the oxygen Myoglobin
carrying protein of
muscle cells?
What is true about Fat is used in low to moderate intensity activities
fat utilization during
sustained physical
activity?
What is the fat
predominant fuel
used by muscle cells
during low- or
moderate- intensity
activity?
Which of the growth hormone
following ergogenic
aids increases the
risk for acromegaly
1/
20
,7/17/25, 9:07
AM
Which of the lactate
following
substances
increases in muscles
during intense
exercise?
What is the name Cori cycle (process in the liver that
of the biochemical regenerates glucose from lactate released
pathway describing by muscles)
the conversion of
lactate to glucose?
What should be the High-carbohydrate, low-fiber, providing 300 to
composition of the last 800 kcal
(pregame) meal
before an athletic
event?
What is the usual Utilized as fuel within the muscle cells only
fate of muscle
glycogen during
exercise?
2/
20
, 7/17/25, 9:07
AM
As little as __ minutes 20
of moderate-intense
activity per day
can add years to
an
individuals life
During physical Epinephrine
activity, what hormone
signals the fat cells
to begin releasing
their fatty acids?
What type of meal High-carbohydrate meal taken within 2 hours
and time of its
ingestion promote
the most rapid
repletion of
glycogen stores after
physical activity?
What is the High carbohydrate
recommended
composition of the
postgame meal of
3/
20
AM
NTR 306 FINAL REVIEW EXAM QUESTIONS AND
ANSWERS WITH COMPLETE SOLUTIONS
VERIFIED GRADED A++ 2025/2026
Terms in this set (155)
What is the oxygen Myoglobin
carrying protein of
muscle cells?
What is true about Fat is used in low to moderate intensity activities
fat utilization during
sustained physical
activity?
What is the fat
predominant fuel
used by muscle cells
during low- or
moderate- intensity
activity?
Which of the growth hormone
following ergogenic
aids increases the
risk for acromegaly
1/
20
,7/17/25, 9:07
AM
Which of the lactate
following
substances
increases in muscles
during intense
exercise?
What is the name Cori cycle (process in the liver that
of the biochemical regenerates glucose from lactate released
pathway describing by muscles)
the conversion of
lactate to glucose?
What should be the High-carbohydrate, low-fiber, providing 300 to
composition of the last 800 kcal
(pregame) meal
before an athletic
event?
What is the usual Utilized as fuel within the muscle cells only
fate of muscle
glycogen during
exercise?
2/
20
, 7/17/25, 9:07
AM
As little as __ minutes 20
of moderate-intense
activity per day
can add years to
an
individuals life
During physical Epinephrine
activity, what hormone
signals the fat cells
to begin releasing
their fatty acids?
What type of meal High-carbohydrate meal taken within 2 hours
and time of its
ingestion promote
the most rapid
repletion of
glycogen stores after
physical activity?
What is the High carbohydrate
recommended
composition of the
postgame meal of
3/
20
