Quiz_________________?
Discuss the interdependence of the components of wellness. -
Answer✓✓
The various components of wellness often influence one another. A good example is how
poor body composition may affect your willingness to meet new people, thus negatively
affecting your social health.
Quiz_________________?
Summarize how the components of health are related to wellness. -
Answer✓✓
Wellness is related to our achievement in each of the components of health. To achieve
true wellness, we should be doing our best in all six of these components. Like physical
fitness, wellness is a dynamic concept; we must always work for our wellness.
Quiz_________________?
Endorphins are generated in the body during exercise, which leads to better emotional
health. -
Answer✓✓
True
Quiz_________________?
Describe how exercise can positively affect your environmental health. -
Answer✓✓
1
Discuss the interdependence of the components of wellness. -
Answer✓✓
The various components of wellness often influence one another. A good example is how
poor body composition may affect your willingness to meet new people, thus negatively
affecting your social health.
Quiz_________________?
Summarize how the components of health are related to wellness. -
Answer✓✓
Wellness is related to our achievement in each of the components of health. To achieve
true wellness, we should be doing our best in all six of these components. Like physical
fitness, wellness is a dynamic concept; we must always work for our wellness.
Quiz_________________?
Endorphins are generated in the body during exercise, which leads to better emotional
health. -
Answer✓✓
True
Quiz_________________?
Describe how exercise can positively affect your environmental health. -
Answer✓✓
1
