Major bones used in the Kicking motion inferior to the waist
- Pelvic bone
- Femur
- Patella
- Tibia
- Fibula
- Tarsals
- Metatarsals
- Phalanges
Major muscles used in the kicking action inferior to the waist
- Quadriceps
- Hamstrings
- Gluteal muscles(maximus, minimus, medius)
- Hip flexors
- Gastrocnemius
- Tibialis anterior
- Soleus
- Tibialis posterior