YOGA TEACHER TRAINING FINAL
EXAM 2025 BRAND NEW ACTUAL
EXAM WITH ANSWERS.
Kumbhaka -correct answer -is pausing after the breath on
exhalation or inhalation
Kappalabhati -correct answer -the skull polishing breath
4 branches of avidya -correct answer -ego (asmita) desire (raga)
rejection/aversion (dvesa) fear (Abhinivesa) (aka the kleshas)
Raga -correct answer -desire
(1 of 4 branches of avidya)
Asmita -correct answer -i am-ness
(1 of 4 branches of avidya)
, Page | 2
Dvesa -correct answer -aversion/rejection
(1 of 4 branches of avidya)
Abhinivesa -correct answer -fear
(1 of 4 branches of avidya)
Yogashchittavrittinirodhah -correct answer -yoga is the cessation
of the turnings of the mind
3 aspects of citta (consciousness) -correct answer -manas =
mind, buddhi = intellect, ahamkara = ego
Manas -correct answer -mind
Buddhi -correct answer -intellect
Ahmakara -correct answer -ego
, Page | 3
Pramana -correct answer -correct knowledge
Samskara -correct answer -past impression, ruts formed by past
habits
4 qualities that accompany samadhi -correct answer -reasoning,
reflecting, rejoicing & pure I-amnesss
Sthula / savitarka samadhi -correct answer -concentration on a
gross object
Sukshma / savichar samadhi -correct answer -concentration on
subtle elements
Jivan mukta -correct answer -a person who live but has been
liberated from the world - pure consciousness