FullTestBank u
Essentials of Strength Training and Condit
u u u u u u
ioning 4th Edition Haff Test Bank
u u u u u
TestuBankuDirectlyuFromuTheupublisher,u100%uVerifieduAnswers.
COVERSuALLuCHAPTERS.
DownloaduImmediatelyuAfterutheuOrder.
Testu bank Pageu 1
, Essentialsuofu StrengthuTraininguandu Conditioningu4thu Editionu Haffu Testu Ban
1. Theupelvisu isu located toutheupatella.
a. inferior
b. medial
*c.usuperior
d.ulateral
2. Whichuofutheufollowinguisutheusmallestu contractileuunituofuskeletalu muscle?
a. myosin
*b.usarcomere
c.uepimysium
d.usarcolemma TESTBANKSELLER.COM
3. WhichuofutheufollowingudescribesuTypeu I muscleufibers?
Ti
a. inefficientu andu easilyufatigable
b. rapiduforceudevelopmentucapabilities
c. highumyosinuATPaseuactivity
*d.ufatigueuresistantuwithuhighu aerobicuenergyusupply
A+
, Essentialsuofu StrengthuTraininguandu Conditioningu4thu Editionu Haffu Testu Ban
4. Whichuofutheufollowingudescribesu theuflowuofublood?
*a.urightuatrium,urightuventricle,ulungs,uleftuatrium,uleftuventricle,ubody
b. leftuventricle,uleftuatrium,ubody,urightuventricle,urightuatrium,ulungs
c. body,urightuventricle,uleftuventricle,ulungs,urightuatrium,uleftuatrium
d. rightuventricle,urightuatrium,ubody,uleftuventricle,uleftuatrium,ulungs
5. Onuaverage,uhowumanyutimesu peruminuteu doesu theuSAu nodeudischargeuatu rest?
a.u10-30
b.u35-55
*c.u60-80
d.u85-105 TESTBANKSELLER.COM
6. Whichuofutheufollowinguareutheutwoumainu divisionsuofutheuskeletalu system
?
a. upperuandulowerubody
*b.uappendicularuanduaxial
c.umedialuandulateral
d.uendergonicuanduexergonic
7. Someuofutheuhighestu boneumineraludensitiesu haveubeenuseenu inu whichu ofutheufollowingutypesuof
iT
athletes?
*a.ugymnasts
b. cross-countryuskiers
c. swimmers
d. fielduhockeyuplayers
A+
, Essentialsuofu StrengthuTraininguandu Conditioningu4thu Editionu Haffu Testu Ban
8. Whatujointucomprisesutheuankleuanduwristujoints?
a. hyaline
b. multiaxial
*c.ubiaxial
d.usimple
9. Whichuofutheufollowinguisu theuorderuofu theuphasesuofuaumuscleu contraction?
a. contraction,urelaxation,uexcitation-contractionucoupling,urecharge,uresting
b. excitation-contractionucoupling,urelaxation,ucontraction,uresting,urecharge
*c.uresting,uexcitation-contractionucoupling,ucontraction,urecharge,urelaxation
d.urelaxation,urecharge,uexcitation-contractionucoupling,uresting,ucontraction
TESTBANKSELLER.COM
10. Theuchronotropicu effectu isu causedu byustimulationu ofu the
u nervoususystemandu causesu theu heartu rateu tou
iT .
a. parasympathetic;udecrease
b. parasympathetic;uincrease
c. sympathetic;udecrease
*d.usympathetic;uincrease
1. Twou individualsu ofu theu sameu bodyumassu areu liftingu weights.u Assumingu allu otheru factorsu tou beue
qual,u theu personu withu tendonsu insertedu onu theu bone
uuuutheujointucenterushouldubeableu tou liftu
iT weight.
a. closeruto;uauheavier
b. medialuto;uless
c. laterallyuto;u less
*d.ufartherufrom;uauheavier
A+
Essentials of Strength Training and Condit
u u u u u u
ioning 4th Edition Haff Test Bank
u u u u u
TestuBankuDirectlyuFromuTheupublisher,u100%uVerifieduAnswers.
COVERSuALLuCHAPTERS.
DownloaduImmediatelyuAfterutheuOrder.
Testu bank Pageu 1
, Essentialsuofu StrengthuTraininguandu Conditioningu4thu Editionu Haffu Testu Ban
1. Theupelvisu isu located toutheupatella.
a. inferior
b. medial
*c.usuperior
d.ulateral
2. Whichuofutheufollowinguisutheusmallestu contractileuunituofuskeletalu muscle?
a. myosin
*b.usarcomere
c.uepimysium
d.usarcolemma TESTBANKSELLER.COM
3. WhichuofutheufollowingudescribesuTypeu I muscleufibers?
Ti
a. inefficientu andu easilyufatigable
b. rapiduforceudevelopmentucapabilities
c. highumyosinuATPaseuactivity
*d.ufatigueuresistantuwithuhighu aerobicuenergyusupply
A+
, Essentialsuofu StrengthuTraininguandu Conditioningu4thu Editionu Haffu Testu Ban
4. Whichuofutheufollowingudescribesu theuflowuofublood?
*a.urightuatrium,urightuventricle,ulungs,uleftuatrium,uleftuventricle,ubody
b. leftuventricle,uleftuatrium,ubody,urightuventricle,urightuatrium,ulungs
c. body,urightuventricle,uleftuventricle,ulungs,urightuatrium,uleftuatrium
d. rightuventricle,urightuatrium,ubody,uleftuventricle,uleftuatrium,ulungs
5. Onuaverage,uhowumanyutimesu peruminuteu doesu theuSAu nodeudischargeuatu rest?
a.u10-30
b.u35-55
*c.u60-80
d.u85-105 TESTBANKSELLER.COM
6. Whichuofutheufollowinguareutheutwoumainu divisionsuofutheuskeletalu system
?
a. upperuandulowerubody
*b.uappendicularuanduaxial
c.umedialuandulateral
d.uendergonicuanduexergonic
7. Someuofutheuhighestu boneumineraludensitiesu haveubeenuseenu inu whichu ofutheufollowingutypesuof
iT
athletes?
*a.ugymnasts
b. cross-countryuskiers
c. swimmers
d. fielduhockeyuplayers
A+
, Essentialsuofu StrengthuTraininguandu Conditioningu4thu Editionu Haffu Testu Ban
8. Whatujointucomprisesutheuankleuanduwristujoints?
a. hyaline
b. multiaxial
*c.ubiaxial
d.usimple
9. Whichuofutheufollowinguisu theuorderuofu theuphasesuofuaumuscleu contraction?
a. contraction,urelaxation,uexcitation-contractionucoupling,urecharge,uresting
b. excitation-contractionucoupling,urelaxation,ucontraction,uresting,urecharge
*c.uresting,uexcitation-contractionucoupling,ucontraction,urecharge,urelaxation
d.urelaxation,urecharge,uexcitation-contractionucoupling,uresting,ucontraction
TESTBANKSELLER.COM
10. Theuchronotropicu effectu isu causedu byustimulationu ofu the
u nervoususystemandu causesu theu heartu rateu tou
iT .
a. parasympathetic;udecrease
b. parasympathetic;uincrease
c. sympathetic;udecrease
*d.usympathetic;uincrease
1. Twou individualsu ofu theu sameu bodyumassu areu liftingu weights.u Assumingu allu otheru factorsu tou beue
qual,u theu personu withu tendonsu insertedu onu theu bone
uuuutheujointucenterushouldubeableu tou liftu
iT weight.
a. closeruto;uauheavier
b. medialuto;uless
c. laterallyuto;u less
*d.ufartherufrom;uauheavier
A+
