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AR 670-1 - 🧠 ANSWER ✔✔Uniforms and Insignia
AR 27-10 - 🧠 ANSWER ✔✔Military Justice
TC 3-21.5 - 🧠 ANSWER ✔✔Drill & Ceremonies (Jan 2012)
FM 3-22.9 - 🧠 ANSWER ✔✔Basic Rifle Marksmanship
FM 3-25.26 - 🧠 ANSWER ✔✔Land Navigation
Army Service Ribbon - 🧠 ANSWER ✔✔Rainbow ribbon
National Defense Service Medal - 🧠 ANSWER ✔✔Red/yellow/red medal
Army Superior Unit Award - 🧠 ANSWER ✔✔Gold frame; red/green/red
, ATP 3-11.3 through 3-11.5 - 🧠 ANSWER ✔✔CBRN (Chemical, Biological,
Radiological, and Nuclear)
Under CBRN, what's does MOPP stand for? - 🧠 ANSWER ✔✔Mission Oriented
Protective Posture
FM 21-20/ FM 7-22 - 🧠 ANSWER ✔✔Army Physical Readiness Training
What are the 3 phases of APFT? - 🧠 ANSWER ✔✔Preparatory, conditioning, and
maintenance
What are the 7 principles of exercise? - 🧠 ANSWER ✔✔PROVRBS (Progression,
regularity, overload, variety, recovery, balance. Specificity)
What are the 5 components of physical fitness? - 🧠 ANSWER ✔✔Muscle strength,
muscle endurance, body composition, flexibility, and cardio respiratory endurance
What are the 3 phases of a fitness SESSION? - 🧠 ANSWER ✔✔Warm up,
conditioning, and cool down.
What are the two primary types of PT formations? - 🧠 ANSWER ✔✔Extended
rectangular formation and the circular formation