CSCCA- STUDY | 180 QUESTIONS |
WITH COMPLETE SOLUTIONS!!
Cold water immersion
A proper cool-down
, a. Proper nutritional intake a. Prevent rotator cuff strain
b. Isotonic Dynamic Contraction b. Decreased in performance
Don't know?
2 of 180
Term
The largest component of energy expenditure is?
a. Basal metabolism
b. Physical activity
c. Indirect calorimetry
d. Thermic effect of food
Give this one a try later!
b. The Inverted U pattern
c. Body composition
hypothesis
a. Carbohydrates a. Basal metabolism
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3 of 180
Term
,The highest tension a muscle can develop is reached by what type
of contraction?
a. Isometric contraction
b. Fast eccentric dynamic contraction
c. Fast concentric dynamic contraction
d. Slow concentric dynamic contraction
Give this one a try later!
d. Recruitment of fast twitch fibers b. Increase in myocardial thickness
b. Fast eccentric dynamic a. Strengthen hamstrings and lower
contraction back
Don't know?
4 of 180
Term
Bodyweight and strength according to the Pearson Correlation
Coefficient had a factor of (.9). What does this mean?
a. There is a strong correlation between bodyweight and strength
b. There is always a correlation between bodyweight and strength
c. There is a high positive relationship between strength and
bodyweight
d. There is a weak correlation between bodyweight and strength
Give this one a try later!
, c. There is a high positive
relationship between strength b. Drive your hips forward
and bodyweight
c. Perform moderate-intensity
a. Total repetitions in a workout
jogging
Don't know?
5 of 180
Term
When the resistance applied to a muscle is always the same
throughout the range of motion, What is this called?
a. Plyometric contraction
b. Isokinetic contraction
c. Isometric conctraction
d. Dynamic concentric contraction
Give this one a try later!
c. Perform moderate-intensity
b. Decreased in performance
jogging
d. Dynamic concentric
d. Recruitment of fast twitch fibers
contraction
Don't know?
WITH COMPLETE SOLUTIONS!!
Cold water immersion
A proper cool-down
, a. Proper nutritional intake a. Prevent rotator cuff strain
b. Isotonic Dynamic Contraction b. Decreased in performance
Don't know?
2 of 180
Term
The largest component of energy expenditure is?
a. Basal metabolism
b. Physical activity
c. Indirect calorimetry
d. Thermic effect of food
Give this one a try later!
b. The Inverted U pattern
c. Body composition
hypothesis
a. Carbohydrates a. Basal metabolism
Don't know?
3 of 180
Term
,The highest tension a muscle can develop is reached by what type
of contraction?
a. Isometric contraction
b. Fast eccentric dynamic contraction
c. Fast concentric dynamic contraction
d. Slow concentric dynamic contraction
Give this one a try later!
d. Recruitment of fast twitch fibers b. Increase in myocardial thickness
b. Fast eccentric dynamic a. Strengthen hamstrings and lower
contraction back
Don't know?
4 of 180
Term
Bodyweight and strength according to the Pearson Correlation
Coefficient had a factor of (.9). What does this mean?
a. There is a strong correlation between bodyweight and strength
b. There is always a correlation between bodyweight and strength
c. There is a high positive relationship between strength and
bodyweight
d. There is a weak correlation between bodyweight and strength
Give this one a try later!
, c. There is a high positive
relationship between strength b. Drive your hips forward
and bodyweight
c. Perform moderate-intensity
a. Total repetitions in a workout
jogging
Don't know?
5 of 180
Term
When the resistance applied to a muscle is always the same
throughout the range of motion, What is this called?
a. Plyometric contraction
b. Isokinetic contraction
c. Isometric conctraction
d. Dynamic concentric contraction
Give this one a try later!
c. Perform moderate-intensity
b. Decreased in performance
jogging
d. Dynamic concentric
d. Recruitment of fast twitch fibers
contraction
Don't know?
