Texas Athletic Trainer License Practice
Exam Questions And Correct Answers
(Verified Answers) Plus Rationales
2025|2026 Q&A | Instant Download Pdf
1. Which of the following is the primary energy system used during a
100-meter sprint?
A) Aerobic system
B) Lactic acid system
C) Phosphagen system
D) Oxidative system
The phosphagen system provides immediate energy for short bursts of
high-intensity activity lasting up to 10 seconds.
2. What is the most common site for assessing pulse rate in adults?
A) Radial artery
B) Carotid artery
,C) Femoral artery
D) Brachial artery
The radial artery at the wrist is the most common and accessible site for
pulse measurement in adults.
3. Which of the following best describes the term "eccentric
contraction"?
A) Muscle shortening under tension
B) Muscle length remains constant under tension
C) Muscle relaxation
D) Muscle lengthening under tension
Eccentric contractions occur when the muscle lengthens while producing
force, such as lowering a weight.
4. Which of these is a contraindication for applying cryotherapy?
A) Muscle soreness
B) Acute sprain
C) Impaired circulation
D) Inflammation
Cryotherapy should be avoided if circulation is impaired because it can
worsen tissue damage.
5. What does the acronym RICE stand for in injury management?
,A) Rest, Immobilize, Cold, Elevate
B) Rest, Ice, Compress, Exercise
C) Rest, Ice, Compression, Elevation
D) Rest, Immobilize, Compress, Elevate
RICE is a standard protocol for acute injury care to reduce swelling and
pain.
6. Which ligament stabilizes the medial side of the ankle?
A) Lateral collateral ligament
B) Deltoid ligament
C) Anterior talofibular ligament
D) Calcaneofibular ligament
The deltoid ligament provides medial ankle stability.
7. What is the primary purpose of a pre-participation physical
examination (PPE) for athletes?
A) To diagnose injuries
B) To treat existing conditions
C) To assess fitness level
D) To identify conditions that may limit safe participation
PPEs screen for health issues that might place athletes at risk during sport.
8. Which of the following best describes a second-degree muscle strain?
, A) Mild overstretch without fiber damage
B) Complete tear of the muscle fibers
C) Partial tear of the muscle fibers with some loss of strength
D) Muscle contusion
A second-degree strain involves a partial tear causing pain and functional
loss.
9. How often should an athletic trainer review emergency action plans
with their team?
A) Every two years
B) Every month
C) Every 6 months
D) At least annually
Annual reviews ensure readiness and familiarity with emergency
procedures.
10. Which vitamin is essential for calcium absorption and bone
health?
A) Vitamin A
B) Vitamin C
C) Vitamin D
D) Vitamin K
Vitamin D enhances calcium absorption and is vital for bone maintenance.
11. What is the main cause of exertional heat stroke?
Exam Questions And Correct Answers
(Verified Answers) Plus Rationales
2025|2026 Q&A | Instant Download Pdf
1. Which of the following is the primary energy system used during a
100-meter sprint?
A) Aerobic system
B) Lactic acid system
C) Phosphagen system
D) Oxidative system
The phosphagen system provides immediate energy for short bursts of
high-intensity activity lasting up to 10 seconds.
2. What is the most common site for assessing pulse rate in adults?
A) Radial artery
B) Carotid artery
,C) Femoral artery
D) Brachial artery
The radial artery at the wrist is the most common and accessible site for
pulse measurement in adults.
3. Which of the following best describes the term "eccentric
contraction"?
A) Muscle shortening under tension
B) Muscle length remains constant under tension
C) Muscle relaxation
D) Muscle lengthening under tension
Eccentric contractions occur when the muscle lengthens while producing
force, such as lowering a weight.
4. Which of these is a contraindication for applying cryotherapy?
A) Muscle soreness
B) Acute sprain
C) Impaired circulation
D) Inflammation
Cryotherapy should be avoided if circulation is impaired because it can
worsen tissue damage.
5. What does the acronym RICE stand for in injury management?
,A) Rest, Immobilize, Cold, Elevate
B) Rest, Ice, Compress, Exercise
C) Rest, Ice, Compression, Elevation
D) Rest, Immobilize, Compress, Elevate
RICE is a standard protocol for acute injury care to reduce swelling and
pain.
6. Which ligament stabilizes the medial side of the ankle?
A) Lateral collateral ligament
B) Deltoid ligament
C) Anterior talofibular ligament
D) Calcaneofibular ligament
The deltoid ligament provides medial ankle stability.
7. What is the primary purpose of a pre-participation physical
examination (PPE) for athletes?
A) To diagnose injuries
B) To treat existing conditions
C) To assess fitness level
D) To identify conditions that may limit safe participation
PPEs screen for health issues that might place athletes at risk during sport.
8. Which of the following best describes a second-degree muscle strain?
, A) Mild overstretch without fiber damage
B) Complete tear of the muscle fibers
C) Partial tear of the muscle fibers with some loss of strength
D) Muscle contusion
A second-degree strain involves a partial tear causing pain and functional
loss.
9. How often should an athletic trainer review emergency action plans
with their team?
A) Every two years
B) Every month
C) Every 6 months
D) At least annually
Annual reviews ensure readiness and familiarity with emergency
procedures.
10. Which vitamin is essential for calcium absorption and bone
health?
A) Vitamin A
B) Vitamin C
C) Vitamin D
D) Vitamin K
Vitamin D enhances calcium absorption and is vital for bone maintenance.
11. What is the main cause of exertional heat stroke?
