CSCCA Sample Ques ons and answers newest RATED A+
PASS!!
Early Increases in strength are most readily explained by: - Correct Answers Increases in
numbers of fibers recruited,neural adapta on facilita ng fiber contrac on
The primary factor deterring substrate u liza on during exercise is - Correct Answers Intensity
Energy produc on during weight-li"ing for strength is primarily via: - Correct Answers ATP-PC
system
With detraining, the blood lactate levels__________ compared to values obtained at the same
sub maximal rates of work when highly trained - Correct Answers Higher
Whihc of the following is recognized as a factor influencing energy expenditure during exercise?
- Correct Answers Age, Dura on, Exercise Mode
Houw would you correctly describe one metabolic equivalent? - Correct Answers 3.5
ml.kg.min
An individual who exercises maximally for 90 seconds will provide most of their energy using
which system? - Correct Answers Anaerobic Glycolysis
All of the following describe caffeine's role in improving athle c performance except: - Correct
Answers Decreased Urine Produc on (Delayed fa gue, glycogen sparing, Increased alertness)
Which of the following substances has been shown by mul ple research studies to improve
performance? - Correct Answers Crea ne
PASS!!
Early Increases in strength are most readily explained by: - Correct Answers Increases in
numbers of fibers recruited,neural adapta on facilita ng fiber contrac on
The primary factor deterring substrate u liza on during exercise is - Correct Answers Intensity
Energy produc on during weight-li"ing for strength is primarily via: - Correct Answers ATP-PC
system
With detraining, the blood lactate levels__________ compared to values obtained at the same
sub maximal rates of work when highly trained - Correct Answers Higher
Whihc of the following is recognized as a factor influencing energy expenditure during exercise?
- Correct Answers Age, Dura on, Exercise Mode
Houw would you correctly describe one metabolic equivalent? - Correct Answers 3.5
ml.kg.min
An individual who exercises maximally for 90 seconds will provide most of their energy using
which system? - Correct Answers Anaerobic Glycolysis
All of the following describe caffeine's role in improving athle c performance except: - Correct
Answers Decreased Urine Produc on (Delayed fa gue, glycogen sparing, Increased alertness)
Which of the following substances has been shown by mul ple research studies to improve
performance? - Correct Answers Crea ne
