8/12/25, 8:23
PM
BYU HEALTH FINAL EXAM STUDY GUIDE EXAM
QUESTIONS AND ANSWERS WITH COMPLETE
VERIFIED SOLUTIONS GUARANTEED PASS|
SUCCESS
Terms in this set (105)
A change in perspective often leads to behavior
a change in _.
hair color behavior
IQ
skill level
sleeping patterns
Self-esteem is best described as the True
level of confidence, value, and respect
you have for yourself.
True False
Understanding your weaknesses can False
help you boost your sense of
superiority.
True False
Punching a pillow a way to enhance False
your self-esteem
1/71
,8/12/25, 8:23
PM
True False
Being resilient is a characteristic of False
someone with high self-esteem as it means
we feel like the world is against us, and
therefore we choose to become angry at the
world.
True False
Which statement about the exhaustion It occurs every time you
phase of general adaptation syndrome is experience a stressful situation.
false?
It occurs when you spend a lot of time
going back and forth between the alarm
and resistance stages.
It occurs every time you experience a
stressful situation.
Your body starts to break down—as in injury
or burnout—because it can no longer
handle the consistently high stressful
demands.
Spending time in the exhaustion phase
increases the likelihood of experiencing
negative effects like ulcers, heart failure,
depression, and headaches.
Which of the following best portrays the Mark goes to the batting
2/71
,8/12/25, 8:23
PM
use of a positive coping strategy in a cage after doing poorly in
stressful or upsetting situation? an interview for a job he
really wanted.
Becca eats an entire carton of ice cream
after learning that she didn’t make the high
school soccer team.
Tanner quits his job as a waiter because he
gets yelled at by angry customers even
when he doesn’t do anything wrong.
Mark goes to the batting cage after doing
poorly in an interview for a job he really
wanted.
Jess goes shopping and buys an expensive
pair of shoes after failing a math test she
studied hours for.
3/71
, 8/12/25, 8:23
PM
Which of the following Everyone who goes through the grieving
statements about the process will experience every stage at one
grieving process is point.
FALSE?
You can experience the
stages of grief in a
different order than
someone else who
experienced the same
traumatic event.
Everyone who goes
through the grieving
process will experience
every stage at one point.
Once you’ve hit the
acceptance stage of
grief, you may feel
sadness for the rest of
your life, but you’ve
accepted the reality of
the situation and can
use positive coping
mechanisms to move
forward.The stages of
grief discussed in this
course are denial,
anger, bargaining,
depression, and
4/71
PM
BYU HEALTH FINAL EXAM STUDY GUIDE EXAM
QUESTIONS AND ANSWERS WITH COMPLETE
VERIFIED SOLUTIONS GUARANTEED PASS|
SUCCESS
Terms in this set (105)
A change in perspective often leads to behavior
a change in _.
hair color behavior
IQ
skill level
sleeping patterns
Self-esteem is best described as the True
level of confidence, value, and respect
you have for yourself.
True False
Understanding your weaknesses can False
help you boost your sense of
superiority.
True False
Punching a pillow a way to enhance False
your self-esteem
1/71
,8/12/25, 8:23
PM
True False
Being resilient is a characteristic of False
someone with high self-esteem as it means
we feel like the world is against us, and
therefore we choose to become angry at the
world.
True False
Which statement about the exhaustion It occurs every time you
phase of general adaptation syndrome is experience a stressful situation.
false?
It occurs when you spend a lot of time
going back and forth between the alarm
and resistance stages.
It occurs every time you experience a
stressful situation.
Your body starts to break down—as in injury
or burnout—because it can no longer
handle the consistently high stressful
demands.
Spending time in the exhaustion phase
increases the likelihood of experiencing
negative effects like ulcers, heart failure,
depression, and headaches.
Which of the following best portrays the Mark goes to the batting
2/71
,8/12/25, 8:23
PM
use of a positive coping strategy in a cage after doing poorly in
stressful or upsetting situation? an interview for a job he
really wanted.
Becca eats an entire carton of ice cream
after learning that she didn’t make the high
school soccer team.
Tanner quits his job as a waiter because he
gets yelled at by angry customers even
when he doesn’t do anything wrong.
Mark goes to the batting cage after doing
poorly in an interview for a job he really
wanted.
Jess goes shopping and buys an expensive
pair of shoes after failing a math test she
studied hours for.
3/71
, 8/12/25, 8:23
PM
Which of the following Everyone who goes through the grieving
statements about the process will experience every stage at one
grieving process is point.
FALSE?
You can experience the
stages of grief in a
different order than
someone else who
experienced the same
traumatic event.
Everyone who goes
through the grieving
process will experience
every stage at one point.
Once you’ve hit the
acceptance stage of
grief, you may feel
sadness for the rest of
your life, but you’ve
accepted the reality of
the situation and can
use positive coping
mechanisms to move
forward.The stages of
grief discussed in this
course are denial,
anger, bargaining,
depression, and
4/71
