Sport Psychology Exam 2025 With
100% Correct Answers
Ch. 1 Q. 1
What is behaviour, generally and technically? describe three sport examples that are not in this
chapter. - CORRECT ANSWER✔✔1. Generally, behavior is anything a person says or does.
Technically, behaviour is any muscular, glandular, or electrical activity of an organism.
Ex. Shooting a basketball, dribbling a basketball, spiking a volleyball
Ch. 1 Q. 2
What are three synonyms for behaviour? - CORRECT ANSWER✔✔2. Some synonyms for
behaviour are; Reaction, performance, response, and activity
Ch. 1 Q. 4
How do many people use general terms such as intelligence, attitude, and personality? illustrate
why? - CORRECT ANSWER✔✔People use personality, intelligence and motivation to explain
certain behavior, even though they are not the actual causes****as these are blanket terms
(summary labels) for many behaviours
Ch. 1 Q. 5
What is a behavioral perspective of such traditional psychological terms as intelligence, attitude,
and personality? illustrate a behavioural interpretation of one of the terms with reference to an
example. - CORRECT ANSWER✔✔These are really summary labels for behavior. A behavioral
perspective of personality, intelligence, and motivation would involve the various actions which
this summary label applies to
ex. athlete having bad attitude, getting frustrated in drills showing up late, talking back to coach
- is a summary label appose to an explanation
,ex. intelligence, basketball taking a charge - says basketball intelligence, but actually just
recognizing situations of out of control player
Ch. 1 Q. 11
What is behavioural sport psychology? - CORRECT ANSWER✔✔Behavioral sport psychology is
the use of behavior analysis principles and techniques to modify the performance of an athlete
to improve their satisfaction
Ch 1 Q 14
What are three synonyms for stimulus when a stimulus precedes and influences behaviour? -
CORRECT ANSWER✔✔4. Cue, signal, or prompt are synonyms for stimulus which precede
behavior
Ch 1 Q 16
According to many psychologists, what does the word "cognition" mean? - CORRECT
ANSWER✔✔Belief, thought, expectancy and attitude is what cognition means
Ch 1 Q 18
What assumptions does the author make concerning cognition? - CORRECT ANSWER✔✔Our
author makes the assumption that behavioral principles and techniques apply to covert
behaviours just like they do to overt
Ch 1 Q 20
List three reasons that behavioral sport psychology researchers commonly use single-subject
research designs - CORRECT ANSWER✔✔20. Single subject designs are used because
o They use info across several practices or competitions
o Few participants are needed and no control groups
o They require assessment of athletic traits, not personality ones
,Ch 1 Q 22
What three questions does social validity address? - CORRECT ANSWER✔✔22. The three
questions social validity addresses are:
What does the athlete and other involved think about the goals of the intervention? About the
procedures suggested? About the results?
Ch 2 Q 2
Define behavioral assessment - CORRECT ANSWER✔✔2. Behavioral assessment is: Identifying
and describing target behavior, figure out the causes, select possible treatment options, then
assessing the results.
Ch 2 Q 5
Describe four misconceptions that many people have about sport psychology. Explain why each
is a misconception. - CORRECT ANSWER✔✔5. The four misconceptions of sports psych are:
a. To do well in competition you have to be psyched up: only in some situations!
b. Sports psych will make you a super athlete: requires physical, technical, tactical, and
psychological preparation
c. Sports psychs only consult at competitions: It's more important to consult at practices and
over long periods of time to implement training exercises
d. To get good at mental preparation you only have to talk to a sports psychologist: takes time
and practice!
Ch 2 Q 6
Describe the four main areas of athletic preparation. For each area, list a relevant item from the
Sport Psychology Questionnaire for Basketball Players. - CORRECT ANSWER✔✔6. The four
aspects of preparation are Physical, tactical, technical, and psychological
physical - having better health management plan before games
tactical - communicating with coach after games
technical - at practice working on more skill deficiencies
, psychological - Thinking positive thoughts before game
Ch 2 Q 12
What are the four possible causes of slumps identified by Taylor? Briefly describe a specific
sport example of each. - CORRECT ANSWER✔✔12. The four possible causes of slumps are:
e. Physical causes - a back injury
f. Change of technique -changing pre free throw routine
g. Change of equipment - using different basketball
h. Inadequate mental preparation - thinking negatively about past performances
(which can be identified via sport-specific behavioral checklist)
Ch 2 Q 13
List six objective dimensions for describing behaviour. - CORRECT ANSWER✔✔13. The six
dimensions of behavior are:
i. Topography (form)
j. Duration
k. Intensity
l. Frequency
m. Stimulus control
n. Latency (reaction times)
Ch 2 Q 15
What are two reasons for being specific in the identification of target behaviours? - CORRECT
ANSWER✔✔15. Being specific in identifying target behaviors is important because
- You are able to (a) ensure reliability of detecting improvements and (b) increase likelihood that
the training program will be applied consistently
100% Correct Answers
Ch. 1 Q. 1
What is behaviour, generally and technically? describe three sport examples that are not in this
chapter. - CORRECT ANSWER✔✔1. Generally, behavior is anything a person says or does.
Technically, behaviour is any muscular, glandular, or electrical activity of an organism.
Ex. Shooting a basketball, dribbling a basketball, spiking a volleyball
Ch. 1 Q. 2
What are three synonyms for behaviour? - CORRECT ANSWER✔✔2. Some synonyms for
behaviour are; Reaction, performance, response, and activity
Ch. 1 Q. 4
How do many people use general terms such as intelligence, attitude, and personality? illustrate
why? - CORRECT ANSWER✔✔People use personality, intelligence and motivation to explain
certain behavior, even though they are not the actual causes****as these are blanket terms
(summary labels) for many behaviours
Ch. 1 Q. 5
What is a behavioral perspective of such traditional psychological terms as intelligence, attitude,
and personality? illustrate a behavioural interpretation of one of the terms with reference to an
example. - CORRECT ANSWER✔✔These are really summary labels for behavior. A behavioral
perspective of personality, intelligence, and motivation would involve the various actions which
this summary label applies to
ex. athlete having bad attitude, getting frustrated in drills showing up late, talking back to coach
- is a summary label appose to an explanation
,ex. intelligence, basketball taking a charge - says basketball intelligence, but actually just
recognizing situations of out of control player
Ch. 1 Q. 11
What is behavioural sport psychology? - CORRECT ANSWER✔✔Behavioral sport psychology is
the use of behavior analysis principles and techniques to modify the performance of an athlete
to improve their satisfaction
Ch 1 Q 14
What are three synonyms for stimulus when a stimulus precedes and influences behaviour? -
CORRECT ANSWER✔✔4. Cue, signal, or prompt are synonyms for stimulus which precede
behavior
Ch 1 Q 16
According to many psychologists, what does the word "cognition" mean? - CORRECT
ANSWER✔✔Belief, thought, expectancy and attitude is what cognition means
Ch 1 Q 18
What assumptions does the author make concerning cognition? - CORRECT ANSWER✔✔Our
author makes the assumption that behavioral principles and techniques apply to covert
behaviours just like they do to overt
Ch 1 Q 20
List three reasons that behavioral sport psychology researchers commonly use single-subject
research designs - CORRECT ANSWER✔✔20. Single subject designs are used because
o They use info across several practices or competitions
o Few participants are needed and no control groups
o They require assessment of athletic traits, not personality ones
,Ch 1 Q 22
What three questions does social validity address? - CORRECT ANSWER✔✔22. The three
questions social validity addresses are:
What does the athlete and other involved think about the goals of the intervention? About the
procedures suggested? About the results?
Ch 2 Q 2
Define behavioral assessment - CORRECT ANSWER✔✔2. Behavioral assessment is: Identifying
and describing target behavior, figure out the causes, select possible treatment options, then
assessing the results.
Ch 2 Q 5
Describe four misconceptions that many people have about sport psychology. Explain why each
is a misconception. - CORRECT ANSWER✔✔5. The four misconceptions of sports psych are:
a. To do well in competition you have to be psyched up: only in some situations!
b. Sports psych will make you a super athlete: requires physical, technical, tactical, and
psychological preparation
c. Sports psychs only consult at competitions: It's more important to consult at practices and
over long periods of time to implement training exercises
d. To get good at mental preparation you only have to talk to a sports psychologist: takes time
and practice!
Ch 2 Q 6
Describe the four main areas of athletic preparation. For each area, list a relevant item from the
Sport Psychology Questionnaire for Basketball Players. - CORRECT ANSWER✔✔6. The four
aspects of preparation are Physical, tactical, technical, and psychological
physical - having better health management plan before games
tactical - communicating with coach after games
technical - at practice working on more skill deficiencies
, psychological - Thinking positive thoughts before game
Ch 2 Q 12
What are the four possible causes of slumps identified by Taylor? Briefly describe a specific
sport example of each. - CORRECT ANSWER✔✔12. The four possible causes of slumps are:
e. Physical causes - a back injury
f. Change of technique -changing pre free throw routine
g. Change of equipment - using different basketball
h. Inadequate mental preparation - thinking negatively about past performances
(which can be identified via sport-specific behavioral checklist)
Ch 2 Q 13
List six objective dimensions for describing behaviour. - CORRECT ANSWER✔✔13. The six
dimensions of behavior are:
i. Topography (form)
j. Duration
k. Intensity
l. Frequency
m. Stimulus control
n. Latency (reaction times)
Ch 2 Q 15
What are two reasons for being specific in the identification of target behaviours? - CORRECT
ANSWER✔✔15. Being specific in identifying target behaviors is important because
- You are able to (a) ensure reliability of detecting improvements and (b) increase likelihood that
the training program will be applied consistently
