What is a PA correlate? - Answers factors associated with PA
What is a PA determinant? - Answers factors known to cause inactivity
cross sectional studies - Answers observational studies analyzing data of a population at a
specific point in time
cross sectional studies are - Answers correlation only
longitudinal studies - Answers repeated observations of same variables
Longitudinal studies are - Answers causation
experimental studies - Answers manipulation of variable
experimental studies are - Answers causation
cross sectional: PA factors are called - Answers correlates
longitudinal:PA factors are called - Answers determinants
Physical Activity and Age - Answers PA declines with age in adolescents and through older
adulthood
results associated with physical activity and gender - Answers boys are more active than girls,
males are consistently more active
Sex is a _____ but not a _____ - Answers correlate; determinant
PA and race/ethnicity - Answers non-hispanic whites more active and less sedentary than non
hispanic blacks and hispanics
which ethnicity is most likely to no meet PA requirements? - Answers african americans
what ethnic group has the most active children? - Answers black and then Mexican
PA and income/education - Answers positive association
clearest correlate in adults - Answers health status; positive association
psychosocial factors in adults: inverse relationship - Answers barriers, mood disturbances, PA
characteristics and perceived effort
psychosocial factors in adults: positive relationship - Answers self efficacy, intention to exercise
psychosocial factors in children - Answers inverse: barriers
, positive: self efficacy
Psychosocial factors in adolescents - Answers inverse: barriers, depression
positive: self efficacy
some behavioral factors with an inverse relationship - Answers smoking, sedentary after school
some positive factors with a positive relationship - Answers previous PA, time outdoors,
participation in PE, healthy diet
how do social and cultural factors impact PA - Answers positive relationship
environmental factors in children - Answers positive: walkability, land use mix, residential
density, access/proximity
negative: traffic speed and volume
environmental factors in adults - Answers neighborhood design, aesthetic variable, proximity,
facilities
PA in lower in middle income countries - Answers inverse/negative
in what levels does policy affect PA? - Answers local, government, national
PA is - Answers multi-determined
motivational interviewing - Answers counseling technique that provides people with the
opportunity to talk about and resolve their feelings so they can move forward with change
counselor role in motivational interviewing - Answers help client strengthen intrinsic motivation
with change
why is motivational interviewing important? - Answers it is an effective technique for getting
people to change their behavior
sympathy - Answers having common feelings with another
empathy - Answers relating to their problem and making it yours too
discrepancy - Answers knowing the difference between their current behavior and their broader
goals
key to achieving goals - Answers focusing
resistance and motivational interviewing - Answers never oppose or argue with a client, talk on
change must come from the client, do not use the scare tactic
why shouldn't a person use a scare tactic with motivational interviewing? - Answers creates a