NR 228 Nutrition Exam 2 Test Questions with Answers
Graded A+
Pregnancy weight gain for normal weight -
-25-35 lbs
*due to breast feeding and amniotic fluid Lactation - -750-1000mL of breast milk
daily
-500 kcal for producing breast milk daily
Dietary Guidelines for pregnant women - -- *avoid foods such as garlic, citrus (lemon/limes),
Avoid foods such as raw eggs, raw meats, broccoli, spices, and cauliflower because it may
excessive amounts of coffee (only one cup per alter taste of breast milk
day)
Infancy birth weight and breast feeding - --
Vitamins that should not increase during first 6 months of life infant should consume
pregnancy are - --Vitamin C breast milk.
(hypercalcemia) -second 6 months of life infant should consume a
-Vitamin E (fetal heart defect) combination of breast milk and baby food
-Vitamin K (prolong jaundice)
Infant Dietary Guidelines - --Solid foods at
Preeclampsia nutrition related concerns - - 4-5 months
-Patient will be put on the DASH diet -if exclusively breastfeeding, baby should be
(hypertension diet) to help lower BP taking in an iron supplement at 4 months old to
-Limit and avoid trans fats, sat. fats, sugar, salt, avoid iron deficiency anemia.
no fast food, no coffee
-Increase foods rich in potassium, magnesium,
and vitamins, fruits and vegetables, whole grain, Infancy and Fat Consumption - --Fat and
protein cholesterol consumption is important in brain
growth and development and nerve tissue
-If infant is overweight, do not restrict fats
Gestational Diabetes Mellitus - -
Recommended foods to prevent GDM include
carbohydrates, iron, calcium, protein, and fat Baby Bottle Tooth Decay - -occurs when
sources. (simple carbs, fruits and veggies) baby goes to bed with a bottle
-bottle before bed should only contain water
Maternal PKU - -Lack of proper dietary
therapy during pregnancy. Findings in infant: Nutrition-Related Concerns: Infancy - --
microcephaly, mental retardation, growth Premature/low-weight = failure to thrive
retardation, congenital heart defects. -if child has PKU, phenyl-free formula should be
-Pregnant women should not eat foods high in used
phenylalanine (should only consume 1-4 mg per -If baby has galactosemia (lactose intolerant)
day) baby should consume soy formula
-Avoid fish, meat, diet soda, eggs, wheat
-Fruit, vegetables, and low protein foods are
okay to eat
1/8
, NR 228 Nutrition Exam 2 Test Questions with Answers
Graded A+
Toddlers: 1-3 years old diet - --limit 100% (folic acid), and calcium)
juice: 4-6oz per day -decrease in mass and tone
-consume snack foods such as graham crackers, -oral problems caused by dentures
apple slices, and cheese cubes -medical conditions
-Limit milk intake to 24oz per day due to lack of
iron
-child should try food product 7-10 times before Nutritional Guidelines for balanced diet (eldery) -
deciding not to like something --40-55% carbohydrates
-10-20% fat
-consume whole grains such as brown rice, oat
Preschoolers: 4-6 years old diet - -- meal, and whole wheat bread
environmental influencer eaters -avoid added sugars especially in fruits
-avoid eating sugary foods while watching tv -avoid coconut oil due to high in sat. fat
-healthy plate contains: veggies, fruits, whole
grain, healthy protein, water, healthy oils
Elderly Population prevention - --exercise
and strength training
School age children: 7-12 years old diet - - -increase water intake for hydration
-Concerns are: 10% skipping breakfast and type -weight bearing exercises, increase sun
of diet they are consuming exposure, and consumption of vitamin D reduces
-Risk for diabetes and obesity risk for osteoporosis
Adolescence: 13-19 years old diet - -- iron, Primary nutritional deficiency - -inadequate
fiber, calcium, protein, and vitamins are important intake of nutrients
nutrients to consume
-Calcium intake = 1300 mg daily (3 to 4 servings
of dairy products) secondary nutritional deficiency - -caused
-Adolescents reach maximum bone density by illness, disease, and iatrogenic (ex: patient is
levels during this time NPO for procedure and it's causing nutritional
-Foods high in CA: milk, sardines, cheese, yogurt deficiency)
Adulthood diet - --important to exercise Malnutrition side effects - -- weight loss
and eat a balanced diet to avoid cardiovascular -dry skin
diseases -brittle, thin hair
-calcium is an important vitamin to consume due -loss of muscle mass
to bone health -brittle nails
-weakness
-bone and joint pain
Older adult diet concerns - --arthritis is the -fatigue
most common factor of prevention of eating well
-decrease in calorie needs
-decrease in nutrient absorption(vitamin B12, B9 Nutrition Assessment Tools - --ht/wt
2/8
Graded A+
Pregnancy weight gain for normal weight -
-25-35 lbs
*due to breast feeding and amniotic fluid Lactation - -750-1000mL of breast milk
daily
-500 kcal for producing breast milk daily
Dietary Guidelines for pregnant women - -- *avoid foods such as garlic, citrus (lemon/limes),
Avoid foods such as raw eggs, raw meats, broccoli, spices, and cauliflower because it may
excessive amounts of coffee (only one cup per alter taste of breast milk
day)
Infancy birth weight and breast feeding - --
Vitamins that should not increase during first 6 months of life infant should consume
pregnancy are - --Vitamin C breast milk.
(hypercalcemia) -second 6 months of life infant should consume a
-Vitamin E (fetal heart defect) combination of breast milk and baby food
-Vitamin K (prolong jaundice)
Infant Dietary Guidelines - --Solid foods at
Preeclampsia nutrition related concerns - - 4-5 months
-Patient will be put on the DASH diet -if exclusively breastfeeding, baby should be
(hypertension diet) to help lower BP taking in an iron supplement at 4 months old to
-Limit and avoid trans fats, sat. fats, sugar, salt, avoid iron deficiency anemia.
no fast food, no coffee
-Increase foods rich in potassium, magnesium,
and vitamins, fruits and vegetables, whole grain, Infancy and Fat Consumption - --Fat and
protein cholesterol consumption is important in brain
growth and development and nerve tissue
-If infant is overweight, do not restrict fats
Gestational Diabetes Mellitus - -
Recommended foods to prevent GDM include
carbohydrates, iron, calcium, protein, and fat Baby Bottle Tooth Decay - -occurs when
sources. (simple carbs, fruits and veggies) baby goes to bed with a bottle
-bottle before bed should only contain water
Maternal PKU - -Lack of proper dietary
therapy during pregnancy. Findings in infant: Nutrition-Related Concerns: Infancy - --
microcephaly, mental retardation, growth Premature/low-weight = failure to thrive
retardation, congenital heart defects. -if child has PKU, phenyl-free formula should be
-Pregnant women should not eat foods high in used
phenylalanine (should only consume 1-4 mg per -If baby has galactosemia (lactose intolerant)
day) baby should consume soy formula
-Avoid fish, meat, diet soda, eggs, wheat
-Fruit, vegetables, and low protein foods are
okay to eat
1/8
, NR 228 Nutrition Exam 2 Test Questions with Answers
Graded A+
Toddlers: 1-3 years old diet - --limit 100% (folic acid), and calcium)
juice: 4-6oz per day -decrease in mass and tone
-consume snack foods such as graham crackers, -oral problems caused by dentures
apple slices, and cheese cubes -medical conditions
-Limit milk intake to 24oz per day due to lack of
iron
-child should try food product 7-10 times before Nutritional Guidelines for balanced diet (eldery) -
deciding not to like something --40-55% carbohydrates
-10-20% fat
-consume whole grains such as brown rice, oat
Preschoolers: 4-6 years old diet - -- meal, and whole wheat bread
environmental influencer eaters -avoid added sugars especially in fruits
-avoid eating sugary foods while watching tv -avoid coconut oil due to high in sat. fat
-healthy plate contains: veggies, fruits, whole
grain, healthy protein, water, healthy oils
Elderly Population prevention - --exercise
and strength training
School age children: 7-12 years old diet - - -increase water intake for hydration
-Concerns are: 10% skipping breakfast and type -weight bearing exercises, increase sun
of diet they are consuming exposure, and consumption of vitamin D reduces
-Risk for diabetes and obesity risk for osteoporosis
Adolescence: 13-19 years old diet - -- iron, Primary nutritional deficiency - -inadequate
fiber, calcium, protein, and vitamins are important intake of nutrients
nutrients to consume
-Calcium intake = 1300 mg daily (3 to 4 servings
of dairy products) secondary nutritional deficiency - -caused
-Adolescents reach maximum bone density by illness, disease, and iatrogenic (ex: patient is
levels during this time NPO for procedure and it's causing nutritional
-Foods high in CA: milk, sardines, cheese, yogurt deficiency)
Adulthood diet - --important to exercise Malnutrition side effects - -- weight loss
and eat a balanced diet to avoid cardiovascular -dry skin
diseases -brittle, thin hair
-calcium is an important vitamin to consume due -loss of muscle mass
to bone health -brittle nails
-weakness
-bone and joint pain
Older adult diet concerns - --arthritis is the -fatigue
most common factor of prevention of eating well
-decrease in calorie needs
-decrease in nutrient absorption(vitamin B12, B9 Nutrition Assessment Tools - --ht/wt
2/8
