Question 1
pts
When you take a deep breath, which part of your body
should expand further than the other, your chest or your
stomach?
Correct!
Stomach
Chest
Question 2
pts
Warning signs you are in the stress response can
manifest themselves in which of the following areas?
(Select all that apply)
None of the above
Correct!
Your Emotions
Correct!
Your Body
Correct!
Your Brain
, Correct!
Your Behaviors
Question 3
pts
Which of the following are options to incorporate Mindful
Moments into your day-to-day responsibilities? (Select all
that apply)
Correct!
Anchoring
Practices
None of the
above
Correct!
Washing Your Hands
Peace & Calm
Meditation
Correct!
Head-to-Toe Assessment
pts
When you take a deep breath, which part of your body
should expand further than the other, your chest or your
stomach?
Correct!
Stomach
Chest
Question 2
pts
Warning signs you are in the stress response can
manifest themselves in which of the following areas?
(Select all that apply)
None of the above
Correct!
Your Emotions
Correct!
Your Body
Correct!
Your Brain
, Correct!
Your Behaviors
Question 3
pts
Which of the following are options to incorporate Mindful
Moments into your day-to-day responsibilities? (Select all
that apply)
Correct!
Anchoring
Practices
None of the
above
Correct!
Washing Your Hands
Peace & Calm
Meditation
Correct!
Head-to-Toe Assessment
