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: Women’s Health Disorders
1. Breast Self-Examination Techniques
• Steps for performing breast self-exam (BSE)
• Best timing for BSE in menstrual cycle
• Identifying normal vs abnormal findings
• When to seek medical evaluation
• Teaching tools and demonstration techniques
2. Early Detection and Screening Education
• Mammogram guidelines and frequency
• Pap smear importance and schedule
• HPV vaccination and cervical cancer prevention
• Genetic counseling for BRCA mutations
• Community programs for early detection
3. Nursing Considerations in Gynecologic Health
• Care for patients with endometriosis, PCOS, fibroids
• Menstrual disorders and nursing interventions
• Pre- and post-operative care for gynecologic surgeries
• Infection prevention in gynecologic care
, • Pain management and comfort measures
4. Psychosocial Support in Women’s Health
• Addressing anxiety and depression in reproductive health
• Body image concerns after mastectomy or hysterectomy
• Counseling for infertility or pregnancy loss
• Cultural considerations in women’s health care
• Communication strategies for sensitive topics
5. Health Promotion and Preventive Care
• Nutrition and lifestyle for reproductive health
• Exercise recommendations for bone health
• Smoking cessation and alcohol moderation
• Safe sex education and STI prevention
• Menopause education and hormone replacement therapy (HRT) counseling
1. Breast Self-Examination Techniques (10 Questions)
1. When is the best time for a premenopausal woman to perform a breast
self-exam (BSE)?
A) Any time of the month
B) During menstruation
C) 1 week after menstruation ends
D) Just before menstruation
Answer: C
2. Which finding during a BSE requires immediate medical evaluation?
A) General tenderness before menstruation
B) Symmetrical fibrous tissue in both breasts
C) Hard, fixed lump in one breast
D) Slight size variation between breasts
Answer: C
,3. How should a woman position her arm during BSE to examine the right
breast?
A) Across her chest
B) Resting on her hip
C) Raised above the head
D) Hanging loosely at her side
Answer: C
4. Which method is recommended for palpating the breast during BSE?
A) Circular motion with flat fingers
B) Quick tapping with fingertips
C) Random sweeping motions
D) Firm poking with fingertips
Answer: A
5. Why is BSE still recommended even with regular mammograms?
A) It replaces mammograms entirely
B) It helps detect changes between screenings
C) Mammograms are inaccurate
D) It is mandatory for all women
Answer: B
6. Which quadrant of the breast is most common for breast cancer to occur?
A) Upper outer quadrant
B) Lower inner quadrant
C) Upper inner quadrant
D) Lower outer quadrant
Answer: A
7. What should a nurse emphasize when teaching BSE?
A) Perform BSE once a year
B) Report only painful lumps
C) Look for changes in size, shape, or discharge
D) Avoid examining the underarm area
Answer: C
, 8. Which tool may assist patients in learning BSE?
A) Silicone breast models
B) Blood pressure monitor
C) Stethoscope
D) Glucometer
Answer: A
9. When should postmenopausal women perform BSE?
A) Random days each month
B) Every 2 weeks
C) The same day each month
D) Only when symptoms appear
Answer: C
10.Which of the following is NOT a normal finding in a BSE?
A) Fibrocystic changes
B) Nipple inversion since puberty
C) Unilateral bloody discharge
D) Slight asymmetry in breast size
Answer: C
2. Early Detection and Screening Education (10 Questions)
11.At what age is a baseline mammogram generally recommended for
women at average risk?
A) 20 years
B) 30 years
C) 40 years
D) 50 years
Answer: C
12.How often should women aged 50–74 have screening mammograms
(average risk)?
A) Every 6 months