IPF REFEREE EXAM 2025/2026 WITH ACTUAL
CORRECT QUESTIONS AND VERIFIED
DETAILED ANSWERS |FREQUENTLY TESTED
QUESTIONS AND SOLUTIONS |ALREADY
GRADED A+|NEWEST|BRAND NEW
VERSION!!|GUARANTEED PASS
Fill in the blank: 'the t-shirt's sleeve should not be longer than the lifter's ________'
elbows
Can a t-shirt bear the lifter's nation?
yes
Can a t-shirt bear the lifter's name?
yes
Can a t-shirt bear the lifter's IPF region?
yes
At what level and lower can a lifter wear a T-shirt that has logos or emblems not otherwise
approved by the IPF?
national
What is the maximum width of a belt in cm?
10 cm
What is the maximum thickness of a belt in mm?
13mm
What is the inside maximum width of a buckle on a belt in cm?
11cm
What is the outside maximum width of a buckle on a belt in cm?
1|Page
,13cm
What is the maximum width of a tongue loop on a belt in cm?
5cm
What is the maximum distance between the end of a belt and the far end of a tongue loop in
cm?
25cm
What is the maximum thickness of knee sleeves in mm?
7mm
What is the maximum length of knee sleeves in cm?
30cm
How long can wrist wraps be in m?
1m
How wide can wrist wraps be in cm?
8cm
Can a lifter wear wrist wrap loops over their thumb or finger while lifting?
no
Sweat bands must not exceed how many cm in width?
12cm
A wrist covering should not exceed a covering width of how many cm?
12cm
When a flight consists of 5 lifters how many minutes do you add at the end of each round?
1
When a flight consists of 4 lifters how many minutes do you add at the end of each round?
2
When a flight consists of 3 lifters how many minutes do you add at the end of each round?
3
2|Page
, If a lifter follows himself, how many minutes is permitted between attempts?
3
All discs used in competition must weigh within how many grams of their face value?
10g
All discs used in competition must weigh within what percentage of their face value?
0.25%
The hole size in the middle of the disc must not exceed how many mm?
53mm
The hole size in the middle of the disc must not be less than how many mm?
52mm
Fill in the blank: 'discs must be within the following range: 1.25kg, 2.5kg,_____, 10kg, 15kg,
20kg and 25kg
5kg
For record purposes, what discs may be used?
0.5kg, 1kg, 1.5kg, 2kg
Discs weighing 20kg and over must not exceed how many cm in thickness?
6cm
Discs weighing 5kg and under must not exceed how many cm in thickness?
3cm
Fill in the blank: 'discs of ____ and under can be any colour'
10kg
Plates should be loaded in what order?
heaviest to lightest
Which way should the first plate on the bar be facing?
inwards
The diameter of the largest discs should not be any more than how many cm?
3|Page
CORRECT QUESTIONS AND VERIFIED
DETAILED ANSWERS |FREQUENTLY TESTED
QUESTIONS AND SOLUTIONS |ALREADY
GRADED A+|NEWEST|BRAND NEW
VERSION!!|GUARANTEED PASS
Fill in the blank: 'the t-shirt's sleeve should not be longer than the lifter's ________'
elbows
Can a t-shirt bear the lifter's nation?
yes
Can a t-shirt bear the lifter's name?
yes
Can a t-shirt bear the lifter's IPF region?
yes
At what level and lower can a lifter wear a T-shirt that has logos or emblems not otherwise
approved by the IPF?
national
What is the maximum width of a belt in cm?
10 cm
What is the maximum thickness of a belt in mm?
13mm
What is the inside maximum width of a buckle on a belt in cm?
11cm
What is the outside maximum width of a buckle on a belt in cm?
1|Page
,13cm
What is the maximum width of a tongue loop on a belt in cm?
5cm
What is the maximum distance between the end of a belt and the far end of a tongue loop in
cm?
25cm
What is the maximum thickness of knee sleeves in mm?
7mm
What is the maximum length of knee sleeves in cm?
30cm
How long can wrist wraps be in m?
1m
How wide can wrist wraps be in cm?
8cm
Can a lifter wear wrist wrap loops over their thumb or finger while lifting?
no
Sweat bands must not exceed how many cm in width?
12cm
A wrist covering should not exceed a covering width of how many cm?
12cm
When a flight consists of 5 lifters how many minutes do you add at the end of each round?
1
When a flight consists of 4 lifters how many minutes do you add at the end of each round?
2
When a flight consists of 3 lifters how many minutes do you add at the end of each round?
3
2|Page
, If a lifter follows himself, how many minutes is permitted between attempts?
3
All discs used in competition must weigh within how many grams of their face value?
10g
All discs used in competition must weigh within what percentage of their face value?
0.25%
The hole size in the middle of the disc must not exceed how many mm?
53mm
The hole size in the middle of the disc must not be less than how many mm?
52mm
Fill in the blank: 'discs must be within the following range: 1.25kg, 2.5kg,_____, 10kg, 15kg,
20kg and 25kg
5kg
For record purposes, what discs may be used?
0.5kg, 1kg, 1.5kg, 2kg
Discs weighing 20kg and over must not exceed how many cm in thickness?
6cm
Discs weighing 5kg and under must not exceed how many cm in thickness?
3cm
Fill in the blank: 'discs of ____ and under can be any colour'
10kg
Plates should be loaded in what order?
heaviest to lightest
Which way should the first plate on the bar be facing?
inwards
The diameter of the largest discs should not be any more than how many cm?
3|Page
