CanFit Pro FIS Theory Exam 2025 Verified Questions & Accurate Answers for Guaranteed
Success
How would you help a visual learner? - (ANSWER)Demonstrate exercises, use a mirror, use analogies,
use facial expressions
How would you help an auditory learner? - (ANSWER)coach exercises, use sounds to cue tempo, rep,
etc, use tone of voice
How would you help a kinesthetics learner? - (ANSWER)Use terms that connect the movement to a
feeling, explain exercises by using analogies
What is motivational interviewing? - (ANSWER)Arranging conversations and questions to allow a client
to talk themselves into change
What does the 'O' in OARS stand for? - (ANSWER)Ask open ended questions
What does the 'A' in OARS stand for? - (ANSWER)Affirm the clients interests and values
What does the 'R' in OARS stand for? - (ANSWER)Reflective responding
What does the 'S' in OARS stand for? - (ANSWER)summarizing results
What is the concept of intersectionality? - (ANSWER)When factors of a clients health and experience
overlap
What is the OARS concept of interviewing for? - (ANSWER)Motivational interviewing
How can you make a client feel comfortable with their goals? - (ANSWER)Talk about past achievements,
track their success, discuss motivational factors, teach them
, CanFit Pro FIS Theory Exam 2025 Verified Questions & Accurate Answers for Guaranteed
Success
What are the four steps to client fulfillment? - (ANSWER)Explain exercise, Demo exercise, coach to
motivate with purpose, empower clients belief and ability
What is the precontemplation stage? - (ANSWER)no intention to change
What is the contemplation stage? - (ANSWER)Someone is considering change in the next 6 months
What is the preparation stage? - (ANSWER)making formal plan of action for change
What is the action stage? - (ANSWER)Actively engaged in strategies to change behavior; lasts up to 6
months
What is the maintenance stage? - (ANSWER)working to prevent relapse, more committed than action,
lasts 6 months to 5 years
How to motivate clients? - (ANSWER)Use future states visual descriptors
what is sensory acuity? - (ANSWER)Using the senses to describe what a client will feel like when they
complete their goals.
What does SMART stand for? - (ANSWER)Specific, Measurable, Attainable, Realistic, Timely
What does the ERS at the end of SMARTERS stand for? - (ANSWER)Evaluate, Realign, Success
What is an open goal? - (ANSWER)A goal that is exporatory and nonspecific (better for non active
people)
Success
How would you help a visual learner? - (ANSWER)Demonstrate exercises, use a mirror, use analogies,
use facial expressions
How would you help an auditory learner? - (ANSWER)coach exercises, use sounds to cue tempo, rep,
etc, use tone of voice
How would you help a kinesthetics learner? - (ANSWER)Use terms that connect the movement to a
feeling, explain exercises by using analogies
What is motivational interviewing? - (ANSWER)Arranging conversations and questions to allow a client
to talk themselves into change
What does the 'O' in OARS stand for? - (ANSWER)Ask open ended questions
What does the 'A' in OARS stand for? - (ANSWER)Affirm the clients interests and values
What does the 'R' in OARS stand for? - (ANSWER)Reflective responding
What does the 'S' in OARS stand for? - (ANSWER)summarizing results
What is the concept of intersectionality? - (ANSWER)When factors of a clients health and experience
overlap
What is the OARS concept of interviewing for? - (ANSWER)Motivational interviewing
How can you make a client feel comfortable with their goals? - (ANSWER)Talk about past achievements,
track their success, discuss motivational factors, teach them
, CanFit Pro FIS Theory Exam 2025 Verified Questions & Accurate Answers for Guaranteed
Success
What are the four steps to client fulfillment? - (ANSWER)Explain exercise, Demo exercise, coach to
motivate with purpose, empower clients belief and ability
What is the precontemplation stage? - (ANSWER)no intention to change
What is the contemplation stage? - (ANSWER)Someone is considering change in the next 6 months
What is the preparation stage? - (ANSWER)making formal plan of action for change
What is the action stage? - (ANSWER)Actively engaged in strategies to change behavior; lasts up to 6
months
What is the maintenance stage? - (ANSWER)working to prevent relapse, more committed than action,
lasts 6 months to 5 years
How to motivate clients? - (ANSWER)Use future states visual descriptors
what is sensory acuity? - (ANSWER)Using the senses to describe what a client will feel like when they
complete their goals.
What does SMART stand for? - (ANSWER)Specific, Measurable, Attainable, Realistic, Timely
What does the ERS at the end of SMARTERS stand for? - (ANSWER)Evaluate, Realign, Success
What is an open goal? - (ANSWER)A goal that is exporatory and nonspecific (better for non active
people)
