Questions And Correct Answers (Verified Answers)
Plus Rationales 2025/2026 Q&A | Instant
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1. Which of the following is the primary function of the circulatory system?
A. Production of hormones
B. Removal of waste products
C. Transportation of oxygen and nutrients
D. Protection against infection
The circulatory system transports oxygen and nutrients to tissues and removes
waste products.
2. Effleurage is a massage technique that involves:
A. Tapping movements
B. Deep friction
C. Long, gliding strokes
D. Vibrations
Effleurage consists of long, gliding strokes, usually performed at the beginning
and end of a massage.
, 3. The innermost layer of the skin is called:
A. Epidermis
B. Hypodermis (subcutaneous tissue)
C. Dermis
D. Stratum corneum
The hypodermis, or subcutaneous tissue, lies beneath the dermis and contains
fat and connective tissue.
4. Which muscle is located on the front of the thigh?
A. Hamstrings
B. Gluteus maximus
C. Quadriceps
D. Gastrocnemius
The quadriceps are located on the anterior thigh and extend the knee.
5. A contraindication for massage therapy includes:
A. Tension headaches
B. Open wounds or skin infections
C. Muscle stiffness
D. Stress
Massage should be avoided over open wounds or skin infections to prevent
complications.
6. The primary effect of petrissage is:
A. Relaxation of superficial tissues
B. Increase circulation and relieve muscle tension
, C. Stimulate nerve endings
D. Decrease joint mobility
Petrissage involves kneading, squeezing, and lifting muscles to improve
circulation and muscle flexibility.
7. Which of the following is a lymphatic system function?
A. Producing red blood cells
B. Removing toxins and maintaining fluid balance
C. Regulating temperature
D. Facilitating digestion
The lymphatic system helps remove toxins, excess fluids, and waste products
from tissues.
8. What is the main purpose of draping in massage therapy?
A. Increase friction
B. Maintain client modesty and warmth
C. Improve circulation
D. Reduce therapist fatigue
Draping ensures client comfort, modesty, and thermal regulation during a
massage.
9. Which massage technique is best for stimulating muscles?
A. Effleurage
B. Tapotement
C. Petrissage
D. Friction