MACRO NUTRIENTS EXAM WITH
CORRECT QUESTIONS AND ANSWERS
2025
Protein - Functions - CORRECT-ANSWERSGrowth
Repair
Energy
Protein - Sources - CORRECT-ANSWERSHBV - meat,fish, eggs, milk, cheese, soya
LBV - lentils, peas, beans, nuts
Protein - Excess - CORRECT-ANSWERSStrain on liver and kidneys
Protein - Deficiency - CORRECT-ANSWERSHair loss, reduced growth in children, weak immune
system, digestion problems
Fat - Functions - CORRECT-ANSWERSEnergy store
Insulation to protect body from cold
Protect bones and organs
Give body fat soluble vitamins (ADEK)
CORRECT QUESTIONS AND ANSWERS
2025
Protein - Functions - CORRECT-ANSWERSGrowth
Repair
Energy
Protein - Sources - CORRECT-ANSWERSHBV - meat,fish, eggs, milk, cheese, soya
LBV - lentils, peas, beans, nuts
Protein - Excess - CORRECT-ANSWERSStrain on liver and kidneys
Protein - Deficiency - CORRECT-ANSWERSHair loss, reduced growth in children, weak immune
system, digestion problems
Fat - Functions - CORRECT-ANSWERSEnergy store
Insulation to protect body from cold
Protect bones and organs
Give body fat soluble vitamins (ADEK)