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Terms in this set (70)
, It focuses on how well individuals
can adapt cognitively and
functionally to their environments.
So it believes that the healthier a
person acts behaviorally that is due
to how well they deal with situations
such as sudden life instances which
then reflects on their behavior. It is a
common, short-term , goal oriented
psychotherapy that is useful alone
or in conjunction with other therapy.
CBT puts emphasis on client
ownership and self-confidence in
the change process.
Psychoeducation is a huge aspect of
CBT- so HW may be given such as
reading a book or ETC to aid with
learning or some activity prescribed
What is the basis
to the persons deficit.
of CBT? Name
some main
Dysfunctional thoughts are rooted in
principles of CBT
irrational assumptions.
Dysfunctional thinking and learned
patterns of maladaptive behavior
contribute to psychological
, problems.
Individuals can learn more adaptive
behaviors which can relieve
symptoms and improve quality of
life.
CBT is positive and stresses
collaboration and active
participation.
CBT includes action plans in the
form of therapy homework,
To help patient observe, evaluate,
monitor and adapt the patient's
problematic views and behaviors
toward a more hopeful, flexible
inclusive and rational confidence
What is the goal
skill set. Cognitive and behavioral
of CBT?
skill training that includes the
person's goals and abilities in a
respectful, collaborative, structured
manner is the hallmark of CBT-based
psychotherapy.
, ______ is the Aaron Beck
founder of CBT.
Depression, Anxiety, Eating
Disorders, PTSD, ADHD, chronic
What are some
pain, tinnitus, schizophrenia
diagnosis' that
Severe mental illness and substance
can be treated
abuse. CBT can be used to treat
with CBT?
many disorders, it is the most
effective psychotherapy.