FITOUR Group Exercise Certification Exam Question And Answers 2025/2026

FITOUR Group Exercise Certification Exam Question And Answers 2025/2026 Oxygen uptake - answer-the rate at which oxygen is utilized during a specific level or an activity Steady State - answer-The point during exercise at which oxygen uptake is unchanging or changes very little Stroke Volume - answer-The amount of blood ejected by the left ventricle at each heartbeat. Cardiac Output - answer-- total volume of blood the left ventricle pumps out per minute Blood Pressure - answer-Pressure exerted by the blood upon the walls of the blood vessels, especially arteries, usually measured by means of a sphygmomanometer and expressed in millimeters of mercury. kinesiology - answer-The scientific study of body movement is known as? List Five joint actions - answer-Flexion, Extension, Rotation, hyperextension, abduction What are the Newton's 3 laws of motion - answer-inertia: an object at rest will remain at rest and an object in motion will remain in motion acceleration: a distance transverse per unit of time will remain constant unless a force acts upon it . Acceleration is directly proportional to the force produced/ inversely proportional to the mass while moving in the same direction as force is produced. reaction: For every action there is an equal and opposite reaction