9/16/25, 6:32 PM Club Pilates Anatomy/Certification EXAM Questions & Answers | Latest Already Graded A+ UPDATE 2025|2026 !! Pilates Anatomy/…
Club Pilates Anatomy/Certification EXAM
Questions & Answers | Latest Already Graded A+
UPDATE 2025|2026 !! Pilates
Anatomy/Certification
Save
Terms in this set (93)
What two bones make up scapula and humerus (shoulder joint)
the glenohumeral joint?
SITS
Supraspinatus
Name the four rotator cuff
Infraspinatus
muscles
Teres Minor
Subscapularis
The labrum provides Shoulder joint
stability to which of the
following?
What is the name of the Coracoclavicular ligaments
ligament at the
Acromioclavicular joint?
Atrophy loss of tone and strength
Pain caused by connective tissue (tendon) rubbing on
Briefly explain
a shoulder blade. Inflammation from repetitive
impingement syndrome
movement, injury and age can cause the syndrome
https://quizlet.com/1077421578/club-pilates-anatomycertification-exam-questions-answers-latest-already-graded-a-update-20252026-pilates-anatomyc… 1/8
, 9/16/25, 6:32 PM Club Pilates Anatomy/Certification EXAM Questions & Answers | Latest Already Graded A+ UPDATE 2025|2026 !! Pilates Anatomy/…
How many carpal bones 8
are in the wrist?
Most elbow dislocations posterior
are in what direction?
True or False. The name of false
the bursa at the posterior
bony prominence of the
elbow is called the
subacromial bursa?
subacromial bursa rotator cuff bursa
olecranon bursa elbow bursa
A colle's fracture involves wrist injury, distal radius and ulna
which two bones?
Isometric hold muscles to engage (ex. neutral spine)
Isotonic movement while holding/contracting (ex. bicep curl)
movement at a constant speed regardless of force
Isokinetic
applied (ex. stationary bike)
What 3 structures make up Gracilis, Sartorius, and Semitendinosus
the Pes Anserine (Goose
Foot)?
The three structures in the ACL, medial meniscus, and tibial collateral ligament
knee that consist of the
"unhappy triad" are
Two ligaments that cross ACL & PCL (anterior cruciate ligament and posterior
inside of the knee cruciate ligament)
List the four quadriceps Rectus Femoris, Vastus Lateralis, Vastus Intermedius,
muscles and Vastus Medialis Obliques
The term Genu Valgum knocked knees
refers to
https://quizlet.com/1077421578/club-pilates-anatomycertification-exam-questions-answers-latest-already-graded-a-update-20252026-pilates-anatomyc… 2/8
Club Pilates Anatomy/Certification EXAM
Questions & Answers | Latest Already Graded A+
UPDATE 2025|2026 !! Pilates
Anatomy/Certification
Save
Terms in this set (93)
What two bones make up scapula and humerus (shoulder joint)
the glenohumeral joint?
SITS
Supraspinatus
Name the four rotator cuff
Infraspinatus
muscles
Teres Minor
Subscapularis
The labrum provides Shoulder joint
stability to which of the
following?
What is the name of the Coracoclavicular ligaments
ligament at the
Acromioclavicular joint?
Atrophy loss of tone and strength
Pain caused by connective tissue (tendon) rubbing on
Briefly explain
a shoulder blade. Inflammation from repetitive
impingement syndrome
movement, injury and age can cause the syndrome
https://quizlet.com/1077421578/club-pilates-anatomycertification-exam-questions-answers-latest-already-graded-a-update-20252026-pilates-anatomyc… 1/8
, 9/16/25, 6:32 PM Club Pilates Anatomy/Certification EXAM Questions & Answers | Latest Already Graded A+ UPDATE 2025|2026 !! Pilates Anatomy/…
How many carpal bones 8
are in the wrist?
Most elbow dislocations posterior
are in what direction?
True or False. The name of false
the bursa at the posterior
bony prominence of the
elbow is called the
subacromial bursa?
subacromial bursa rotator cuff bursa
olecranon bursa elbow bursa
A colle's fracture involves wrist injury, distal radius and ulna
which two bones?
Isometric hold muscles to engage (ex. neutral spine)
Isotonic movement while holding/contracting (ex. bicep curl)
movement at a constant speed regardless of force
Isokinetic
applied (ex. stationary bike)
What 3 structures make up Gracilis, Sartorius, and Semitendinosus
the Pes Anserine (Goose
Foot)?
The three structures in the ACL, medial meniscus, and tibial collateral ligament
knee that consist of the
"unhappy triad" are
Two ligaments that cross ACL & PCL (anterior cruciate ligament and posterior
inside of the knee cruciate ligament)
List the four quadriceps Rectus Femoris, Vastus Lateralis, Vastus Intermedius,
muscles and Vastus Medialis Obliques
The term Genu Valgum knocked knees
refers to
https://quizlet.com/1077421578/club-pilates-anatomycertification-exam-questions-answers-latest-already-graded-a-update-20252026-pilates-anatomyc… 2/8
