2 causes death Correct Answer heart disease & cancer
2 fatty acids Correct Answer omega 3 & omega 6
3 factors of death. (US) Correct Answer smoking, drinking,
poor diet
494 rule Correct Answer carbs, fat, and protein
6 classes of nutrients Correct Answer carbs, fats, proteins,
vitamins, minerals, water
Adequate Intake (AI) Correct Answer the average daily
amount of a nutrient that appears sufficient to maintain a
specified criterion; a value used as a guide for nutrient intake
when an RDA cannot be determined
calories in alcohol Correct Answer 7 kcal/g
cohort studies Correct Answer longevity
Dietary Reference Intakes (DRI) Correct Answer a set of
standards that define the amount of energy and nutrients that
promote health
discretionary calories Correct Answer left-over calories to
spend on whatever after choosing nutrient-rich foods (empty
calories)
, do most individuals achieved the daily fruit and vegetable
recommendations? Correct Answer no - consuming more
processed foods, short shelf life, might not be readily available,
taste/satisfaction,
does everyone have the same calorie requirements? Correct
Answer no - based on sex, age, weight, physical activity, etc.
does everyone have the same food group serving
recommendations Correct Answer no - based on sex, age,
weight, physical activity, etc.
energy density (kcal/g) Correct Answer substances obtained
from food that are vital for growth, maintence, & repair of the
body
enriched Correct Answer added nutrients that were lost during
processing (lost bran & germ)
epidemiological studies Correct Answer reveal the incidence
and prevalence of a disorder in a particular population
essential nutrients Correct Answer substances obtained from
food that are vital for growth maintence, and repair of the body
Estimated Average Requirement (EAR) Correct Answer
average amount of a nutrient that appears to be sufficient for
half of the population (50%)