Test Bank for Essentials of Strength Training and Conditioning 4th Edition By G. Gregory Haff

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ANSWERS INDICATED WITH * Page 1

,1. The pelvis Is Located
jl Tothepatella.


a. Inferior

b. Medial

*C. Superior

D. Lateral



2. Whichofthe Following is Thesmallest Contractile Unit Of Skeletal Muscle?
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a. Myosin

*B. Sarcomere

C. Epimysium

D.
TESTBANKSELLER.COM
Sarcolemma



3. Whichofthefollowingdescribes Type I muscle Fibers?
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a. Inefficient And Easilyfatigable

b. Rapidforce development Capabilities
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c. Highmyosin Atpaseactivity

*D. Fatigueresistant With High Aerobic Energysupply

, 4. Whichofthe Followingdescribes The Flow Of Blood?


*A. Right Atrium, Right Ventricle, Lungs, Left Atrium, Left Ventricle, Body

b. Leftventricle, Left Atrium, Body, Right ventricle, Right Atrium, Lungs
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c. Body, Right Ventricle, Left Ventricle,Lungs, Right atrium, Left Atrium
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d. Rightventricle, Right Atrium, Body, Left ventricle, Left Atrium, Lungs
jl




5. On Average, How Manytimes Per Minute Does The SA Node Discharge At Rest?


A.10-30

B.35-55

*C.60-80

D.85- TESTBANKSELLER.COM
105



6. Which of The Following are the Two Main Divisions Ofthe Skeletal
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System?


a. Upperand Lower Body

*B. Appendicularand Axial

c. Medial And lateral
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d. Endergonicand exergonic
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7. Someof The Highest Bone Mineral Densities Have Been Seen In Which Of The
Following types Ofath Letes?
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*A. Gymnasts

b. Cross-Countryskiers

c. Swimmers

A+

, d. Field Hockeyplayers




A+