EXSC 410 FINAL QUESTIONS AND ANSWERS

EXSC 410 FINAL QUESTIONS
AND ANSWERS

,1. maternal bene-
-maintenance/improvement of fitness
fits of PA while
-improved well being
pregnant
-reduced depression/anxiety
-reduced fatigue
-reduced low back/pelvic apin
-reduced risk of GDM
-reduced risk of preeclampsia
-shorter/less painful labor and delivery
-less weight gain
2. Institute of
BMI: <18.5
Medicine
Gestational TOTAL WEIGHT GAIN: 28-40
Weight Gain
Recommenda- rates of weight gain in 2nd/3rd trimesters: 1 (1-1.3)
tions:
pre-pregnancy
BMI
UNDERWEIGHT

3. Institute of
BMI: 18.5-24.9
Medicine
Gestational total weight gain: 25-35
Weight Gain
Recommenda- rates of weight gain 2nd/3rd trimesters: 1 (0.8-1)
tions:
pre-pregnancy
BMI NORMAL
WEIGHT

4. Institute of
BMI: 25.0-29
Medicine



, Gestational total weight gain: 15-25
Weight Gain
Recommenda- rates of weight gain in 2nd/3rd trimesters: 0.6 (0.5-0.7)
tions:
pre-pregnancy
BMI
OVERWEIGHT

5. Institute of BMI: > or equal to 30
Medicine
Gestational total weight gain: 11-20
Weight Gain
rates of weight gain in 2nd/3rd trimesters: 0.5 (0.4-0.6)
Recommenda-
tions:
pre-pregnancy
BMI OBESE

6. Institute of Med- first trimester: no increase in caloric intake
icine Gesta-
tional Weight 2nd trimester: approx. 300 kcal more
Gain Recommen-
3rd trimester: approx. 450 kcal more
dations: Caloric
Intake

7. Adverse Out- pregnancy, labor, and delivery complications
comes Associat-
ed with Excessive post-delivery maternal outcomes
GWG
neonatal and infant outcomes

child outcomes

8.