Professional Stott Pilates Anatomy Workbook | Fully Answered Practice Questions with Explanations

Professional Stott Pilates Anatomy Workbook |
Fully Answered Practice Questions with
Explanations

Which muscles oppose each other on the anterior posterior sides of the foot? - correct answers

⬛
✓Anterior: Dorsiflexors


Posterior: Plantar Flexors




Which muscles oppose each other on the later and rotary sides of the foot? - correct answers

⬛
✓Lateral: Tibialis


Peroneals




What is the function of Tibialis anterior? - correct answers ⬛
✓
⬛ d o r s i f l e x i n g and inverting the
foot.




What is the function of the peroneas muscles? - correct answers ⬛
✓ P r i m a r i l y responsible for

eversion of the foot. peroneus longus and brevis plantarflex the foot, while the peroneus tertius

dorsiflexes it.

, What are the opposing anteroposterior muscles of the knee? - correct answers ⬛
✓ The

hamstrings, gastrocnemius and the popliteus oppose the hamstrings.




The transverse plane divides the body into and segments. - correct answers

⬛
✓ S u p e r i o r and inferior segments of the body




The Frontal plane divides the body into and segments. - correct

answers ⬛
✓ A n t e r i o r and posterior (front/back) segments.




The sagital plane divides the body into and segments - correct answers

⬛
⬛Left and right segments
✓




Medial is a directional term for: - correct answers ✓
⬛ C l o s e s t to the midline of the body.




Lateral is a directional term for: - correct answers ⬛
✓Away from the midline of the body




Proximal/central means to the trunk or midline of the body. - correct answers

⬛
✓closer