Exam 1: NR228 / NR 228 (Latest
Update ) Nutrition,
Health and Wellness | Questions &
Answers | Grade A | 100% Correct –
Chamberlain
Question:
Simple carbohydrates are broken down into ______ while complex carbs are
broken down into _____
Answer:
Sugars (monosaccharide, disaccharide, glucose)
Starches & Fiber (Polysaccharide)
Question:
Is it starches or fiber that are broken down & used as an energy source?
Answer:
Starches
,Question:
This type of fiber dissolves in water and can help lower blood cholesterol and
glucose levels
Answer:
Soluble
Question:
This type of fiber does not dissolve in water and adds bulk to the diet, aiding
in digestion
Answer:
Insoluble
Question:
What is the primary goal for carbohydrates?
Answer:
maintain the body's blood glucose (sugar) levels between 70-100mg/dl
,Question:
Blood glucose levels are regulated by a ____ hormone called
_____.
Answer:
Pancreatic; Insulin
Question:
______ is responsible for lowering blood glucose levels by mediating the
absorption of glucose into cells and enhancing the mediation of glucose into
____
Answer:
Insulin; glycogen
Question:
To prevent nocturnal hypoglycemia, the nurse should recommend clients
consume an evening snack that provides a balance of:
Answer:
protein, low-glycemic index carbohydrates, and fats such as peanuts
, Question:
This kind of grain goes through a process that strips away some of the
nutrients and dietary fiber found in whole grains.
Answer:
Refined Grains
Question:
Refined grains have significantly less dietary fiber compared to whole grains.
The removal of the bran and germ reduces the fiber content. Why is this
important?
Answer:
This is important for digestive health and helps in managing blood sugar
levels.
Question:
White Rice, White flour, White bread are examples of which kind of grain?
Answer:
Refined
Update ) Nutrition,
Health and Wellness | Questions &
Answers | Grade A | 100% Correct –
Chamberlain
Question:
Simple carbohydrates are broken down into ______ while complex carbs are
broken down into _____
Answer:
Sugars (monosaccharide, disaccharide, glucose)
Starches & Fiber (Polysaccharide)
Question:
Is it starches or fiber that are broken down & used as an energy source?
Answer:
Starches
,Question:
This type of fiber dissolves in water and can help lower blood cholesterol and
glucose levels
Answer:
Soluble
Question:
This type of fiber does not dissolve in water and adds bulk to the diet, aiding
in digestion
Answer:
Insoluble
Question:
What is the primary goal for carbohydrates?
Answer:
maintain the body's blood glucose (sugar) levels between 70-100mg/dl
,Question:
Blood glucose levels are regulated by a ____ hormone called
_____.
Answer:
Pancreatic; Insulin
Question:
______ is responsible for lowering blood glucose levels by mediating the
absorption of glucose into cells and enhancing the mediation of glucose into
____
Answer:
Insulin; glycogen
Question:
To prevent nocturnal hypoglycemia, the nurse should recommend clients
consume an evening snack that provides a balance of:
Answer:
protein, low-glycemic index carbohydrates, and fats such as peanuts
, Question:
This kind of grain goes through a process that strips away some of the
nutrients and dietary fiber found in whole grains.
Answer:
Refined Grains
Question:
Refined grains have significantly less dietary fiber compared to whole grains.
The removal of the bran and germ reduces the fiber content. Why is this
important?
Answer:
This is important for digestive health and helps in managing blood sugar
levels.
Question:
White Rice, White flour, White bread are examples of which kind of grain?
Answer:
Refined
