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It is for restructuring defenses and changing personality
organization by interpreting feelings, fantasies and
What is Psychoanalytic beliefs. Delving really deep, a lot more deep than most
therapy?
other therapies. Patients must have mature defense
mechanisms. Not good for borderline because they
can't tolerate looking at themselves intimately. Therapy
can go on for years.
When do you use Good for borderlines because it works on emotional
Expressive regulation and emotional processing. Helps to process
Psychotherapy? relational trauma.
When do you use Group Helps to cope with isolation, AA, self-help, grief groups
therapy?
When do you use For those with mature defense mechanisms and are ready for a
Psychoanalytic therapy? long process
More surface problem solving, changing jobs, trust vs.
When do you use Supportive
therapy? mistrust, making decisions, help to enhance basic
coping skills.
When do you use Trauma- For those who have had trauma
Focused CBT
What is mindfullness Being in the present
Something the client says clicks in your brain and all the
What is Projective pieces fall together, you understand what they do.
identification
Sudden, deep understanding of a person. Lightbulb
moment.
Turning around a negative to a positive. Telling a patient who
What is reframing feels bad or with
increased anxiety after a session that they may feel bad
but they did really good work today.
, 10/2/25, 1:56 PM
Mature defense mechanism where unacceptable
What is sublimation?
impulses are turned into socially acceptable actions.
Taking a karate class instead of fighting people.
What is transference? The patient projecting feelings or emotions onto the therapist.
Therapist puts their feelings onto the client. Behaving in
What is countertransference? a way that we actually feel. Showing up late to an
appointment because you don't want to see them,
cutting them off short.
Used for PTSD, it is a way to reprocess emotions in the
What is EMDR? deep brain, bringing patient to a safe place to relive a
traumatic event. While providing that they have tandem
BLS (bilateral stabilization), this can be tapping,
blinking, touching something, hearing.
Unconscious
Incompetence
Stages of Learning in Benner's
Model Conscious
Incompetence
Conscious
Competence
Unconscious
competence
Explain Unconscious Novice, we don't know what we don't know
Incompetence
Explain Conscious Advanced beginner, feeling uncomfortable about what we don't
Incompetence know
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