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The nourishing substances in food that provide energy and promote the growth and
maintenance of the body are called:
a. carbohydrates
b. fats
c. nutrients
d. DRIs
Ans: Nutrients
Quiz About half of all-American adults have one or more preventable diseases that are
related to inactivity and:
a. environment
b. diet
c. alcohol
d. smoking
,Ans: Diet
Quiz The typical American does not eat enough:
a. vegetables
b. fruits
c. whole grains
d. all of the above
Ans: All
Quiz A healthy diet is higher in:
a. soft drinks
b. cookies
c. seafood
d. pretzels
Ans: Seafood
Quiz A healthy diet is lower in:
a. vegetables
b. fruits
c. whole grains
d. sugar-sweetened foods
Ans: Sugar-Sweetened foods
,Quiz Which of the following is an example of a processed food?
a. whole-grain crackers
b. ground beef
c. fresh pear
d. 1% milk
Ans: whole-grain crackers
Quiz White flour must be _____________with several vitamins and iron.
a. fortified
b. enriched
c. enhanced
d. moderated
Ans: enriched
Quiz Vitamin D in milk is an example of:
a. fortification
b. enrichment
c. enhancement
d. moderation
Ans: fortification
, Quiz Organic food is produced without:
a. most conventional pesticides
b. fertilizers made with synthetic ingredients
c. ionizing radiation
d. all of the above
Ans: most conventional pesticides
Quiz Phytochemicals are found in which food?
a. beef
b. milk
c. blueberries
d. butter
Ans: blueberries
Quiz The most important consideration when choosing something to eat is:
a. cost
b. convenience
c. nutrition
d. taste
Ans: taste
Quiz After age 50, your number of taste buds: