1. Define the following terms:
a. Nutrition
b. Nutrients
c. Amino acids
d. Dehydration
e. % daily value
1. Identify the following essential nutrients as either micronutrient or macronutrient:
a. Carbohydrates
b. Fates
c. Minerals
d. Proteins
e. Vitamins
1. Identify the follow FDA health-related claims based on the following descriptions:
a. Indicates there is a relationship between the product and the promotion of health and
prevention of disease. An example is, “Can help lower cholesterol.”
b. Indicates there is a specific nutrient present. An example is, “40% less fat.”
c. Describes the effect of the product on the body. An example is, “supports immune and
digestive health.”
1. Identify the following nutrients based on the given description:
a. Potent, essential organic compounds that promotes growth and helps maintain life and
health
b. The most-dense source of energy for the body
c. The most crucial nutrient necessary for the body
d. Repairs bones, muscles, skin, and blood cells
e. Supplies most of the energy we need to sustain normal daily activity
f. Inorganic, indestructible elements that aid the body
1. This dietary fat is solid at room temperature.
2. What is the most common nutrient deficiency world-wide?
3. State the difference between hunger and appetite.
4. State the difference between portion and serving.
5. Briefly describe the following types of vegetarians:
a. Vegan
b. Lacto-vegetarian
c. Ovo-vegetarian
d. Semi-vegetarian
e. Pescatarian
1. As a college student, what tips would you follow when eating at a fast-food
venue?
2. What are some examples of healthy choices when eating at a dining hall, as a
college student?
3. What are some characteristics of “mindful eating?”
This study source was downloaded by 100000900706475 from CourseHero.com on 10-08-2025 06:11:16 GMT -05:00
https://www.coursehero.com/file/251310457/final-exam-review-healthpdf/
a. Nutrition
b. Nutrients
c. Amino acids
d. Dehydration
e. % daily value
1. Identify the following essential nutrients as either micronutrient or macronutrient:
a. Carbohydrates
b. Fates
c. Minerals
d. Proteins
e. Vitamins
1. Identify the follow FDA health-related claims based on the following descriptions:
a. Indicates there is a relationship between the product and the promotion of health and
prevention of disease. An example is, “Can help lower cholesterol.”
b. Indicates there is a specific nutrient present. An example is, “40% less fat.”
c. Describes the effect of the product on the body. An example is, “supports immune and
digestive health.”
1. Identify the following nutrients based on the given description:
a. Potent, essential organic compounds that promotes growth and helps maintain life and
health
b. The most-dense source of energy for the body
c. The most crucial nutrient necessary for the body
d. Repairs bones, muscles, skin, and blood cells
e. Supplies most of the energy we need to sustain normal daily activity
f. Inorganic, indestructible elements that aid the body
1. This dietary fat is solid at room temperature.
2. What is the most common nutrient deficiency world-wide?
3. State the difference between hunger and appetite.
4. State the difference between portion and serving.
5. Briefly describe the following types of vegetarians:
a. Vegan
b. Lacto-vegetarian
c. Ovo-vegetarian
d. Semi-vegetarian
e. Pescatarian
1. As a college student, what tips would you follow when eating at a fast-food
venue?
2. What are some examples of healthy choices when eating at a dining hall, as a
college student?
3. What are some characteristics of “mindful eating?”
This study source was downloaded by 100000900706475 from CourseHero.com on 10-08-2025 06:11:16 GMT -05:00
https://www.coursehero.com/file/251310457/final-exam-review-healthpdf/
