Swimming Exam UPDATED Study ACTUAL QUESTIONS AND CORRECT ANSWERS

Swimming Exam UPDATED Study
ACTUAL QUESTIONS AND CORRECT
ANSWERS
what do you need in order to stay horizontal - CORRECT ANSWER have a god steady
kick



Which direction should your head be when you are horizontal - CORRECT
ANSWER down



Which direction should your hips be when you are horizontal - CORRECT
ANSWER up



Which direction should your chest be when you are horizontal - CORRECT
ANSWER down



What are the two types of survival strokes? - CORRECT ANSWER elementary
Backstroke

side Stroke



Elementary Backstroke: what direction should you be looking? - CORRECT
ANSWER up



Elementary Backstroke: what is the arm motion of this stroke? - CORRECT
ANSWER arms-chicken-airplane-soldier



Elementary Backstroke: What are the two names of the kicks in this stroke? - CORRECT
ANSWER breaststroke kick

frog kick

, Elementary Backstroke: what is the leg motion of this stroke? - CORRECT
ANSWER bend-out-swoosh



Elementary Backstroke: what should your arms and legs be doing in this stroke? - CORRECT
ANSWER arms and legs should be moving simultaneously, they should be tired
together



Elementary Backstroke: what is the forth and last step in this stroke? - CORRECT
ANSWER glide



Side Stroke: what direction should your head be? - CORRECT ANSWER up and to the
side



Side Stroke: what is the arm motion of this stroke? - CORRECT ANSWER arms start
in a "t"-meet in the middle pass the water



Side Stroke: what is the leg motion of this stroke? - CORRECT ANSWER kick-
scissor-kick: one leg bends forward and one leg is straight back



What is the most important part of survival stroke when it comes to breathing? - CORRECT
ANSWER breathe all the time and not at a constant motion



What are the four competitive strokes? - CORRECT ANSWER freestyle

backstroke

breaststroke

butterfly



What is the other name for freestyle stroke? - CORRECT ANSWER front crawl



What is the other name for backstroke stroke? - CORRECT ANSWER back crawl