KIN 265 UNCG | 313 QUESTIONS | WITH
COMPLETE SOLUTIONS.
"clapper" push-ups, clapping in
closed
ground
, The biceps brachii is the agonist on
the up phase and the triceps brachii
increase stride length is the agonist on the down phase of
the pull-up.
Don't know?
2 of 313
Term
If someone wants to increase muscle hypertrophy, their goal
repetitions should be
Give this one a try later!
6-12 VO2
tibia 2-5
Don't know?
3 of 313
Term
Regardless of the reason for each absence, what's the consequence
for a student who is absent from three lab meetings during this
course?
Give this one a try later!
, hypertrophy neural adaptations
involuntary course withdrawal agility
Don't know?
4 of 313
Term
Which of the following muscles does the dumbbell hammer curl
train?
Give this one a try later!
quadriceps brachioradialis
biceps brachii triceps brachii
Don't know?
5 of 313
Term
or a physical activity to be classified as primary aerobic exercise, it
must
Give this one a try later!
, incorporate a relatively large
emphasize flexibility and balance
quantity of muscle mass
focus on isolated joint movements target small muscle groups
Don't know?
6 of 313
Term
The high jump is a track and field event in which competitors use a
running approach to launch themselves over a bar suspended
horizontally between two upright supports. As the name suggests,
the goal is to achieve the greatest height possible. Based upon your
knowledge of the components of fitness, which component from the
following list is most instrumental toward achieving success in this
event?
Give this one a try later!
power coordination
balance speed
Don't know?
7 of 313
COMPLETE SOLUTIONS.
"clapper" push-ups, clapping in
closed
ground
, The biceps brachii is the agonist on
the up phase and the triceps brachii
increase stride length is the agonist on the down phase of
the pull-up.
Don't know?
2 of 313
Term
If someone wants to increase muscle hypertrophy, their goal
repetitions should be
Give this one a try later!
6-12 VO2
tibia 2-5
Don't know?
3 of 313
Term
Regardless of the reason for each absence, what's the consequence
for a student who is absent from three lab meetings during this
course?
Give this one a try later!
, hypertrophy neural adaptations
involuntary course withdrawal agility
Don't know?
4 of 313
Term
Which of the following muscles does the dumbbell hammer curl
train?
Give this one a try later!
quadriceps brachioradialis
biceps brachii triceps brachii
Don't know?
5 of 313
Term
or a physical activity to be classified as primary aerobic exercise, it
must
Give this one a try later!
, incorporate a relatively large
emphasize flexibility and balance
quantity of muscle mass
focus on isolated joint movements target small muscle groups
Don't know?
6 of 313
Term
The high jump is a track and field event in which competitors use a
running approach to launch themselves over a bar suspended
horizontally between two upright supports. As the name suggests,
the goal is to achieve the greatest height possible. Based upon your
knowledge of the components of fitness, which component from the
following list is most instrumental toward achieving success in this
event?
Give this one a try later!
power coordination
balance speed
Don't know?
7 of 313
