WELLCOACHES WRITTEN EXAM
QUESTIONS AND ANSWERS
The coach partnership is unique because - ANSWER-The total focus is on what the
client wants to achieve.
It is important for coaches to cultivate mindfulness in their daily lives because -
ANSWER-Mindfulness in daily life supports mindfulness during coaching sessions
What is the role of positive regard in coaching? - ANSWER-Coaches champion the
strengths and potential in their clients
What is the role of self determination in coaching - ANSWER-A self determined client
has a greater sense of confidence in their ability to achieve goals of their choosing
with appropriate support systems.
What is the role of silence in coaching - ANSWER-It allows the client time to reflect
and respond to inquiry and reflection
What is the purpose of perceptive reflections - ANSWER-Enabling the client to hear
what they are saying
As role models it is important for coaches to - ANSWER-Practice self compassion
and self care
The international coach federation definition of coaching presence includes the skills
of - ANSWER-Being open to not knowing and taking risks.
Which describes an expert approach rather than coach approach - ANSWER-Works
harder than the client
What is the connection between character strengths and coaching presence -
ANSWER-Character strengths support coaching presence
Which of the following being skills is about telling the truth with love - ANSWER-
Courage and authenticity
To use mindfulness well during coaching session coaches need to - ANSWER-
Practice mindfulness in their own lives.
Coaching presence is - ANSWER-A way of being with people that facilitate
movements and growth through connection
What is the value of supporting a client in learning about their character strengths -
ANSWER-Top strengths can be leveraged for behavior change
The heart of coaching is - ANSWER-Relationship
, What is the result of self determination in a client - ANSWER-Greater presence,
more flexibility in creating and considering options, and enjoyment in pursuing goals.
Which statement would be appropriate to include in a coaching content - ANSWER-I
will acknowledge when my client has an issue that is outside my scope of knowledge
and skill and recommend other avenues.
Humor has no place in the coaching relationship - ANSWER-False- humor is in the
coaching presence.
Which is an example of affirmation - ANSWER-You demonstrated courage in trying
that new goal
What are open ended inquiries - ANSWER-Questions that invite a narrative answer
When it comes to coaching presence the coaches self care is important - ANSWER-
To be a role model and to sustain the engorge needed for coaching
When coaches are mindful during a coaching session they are: - ANSWER-Notice
what's happening in the present moment
When coaches "listen until they don't exist" they: - ANSWER-Set aside their agendas
in order to pay full attention to the clients agenda
It is recommended coaches experience coaching in order to - ANSWER-Better
understand the perspective, process, and emotions a client goes through.
Which is an example of closed ended inquiry - ANSWER-Did you enjoy working on
that goal?
Which statement best describes the impact of the coaching on the coach -
ANSWER-The coach and client both grow through the relationship and
conversations
Which of the following energies support coaching presence - ANSWER-Calm
confidence
Which of the following is the best example of an affirmation - ANSWER-You were
resilient and tenacious in approaching the nutrition goal
Which of the following is a character strength - ANSWER-Self regulation
When it comes to listening didn't coaching conversations coaches need to -
ANSWER-Listen for emotions, energy, needs and feelings
Theee components of self determination theory are - ANSWER-Autonomy
competence relatedness
QUESTIONS AND ANSWERS
The coach partnership is unique because - ANSWER-The total focus is on what the
client wants to achieve.
It is important for coaches to cultivate mindfulness in their daily lives because -
ANSWER-Mindfulness in daily life supports mindfulness during coaching sessions
What is the role of positive regard in coaching? - ANSWER-Coaches champion the
strengths and potential in their clients
What is the role of self determination in coaching - ANSWER-A self determined client
has a greater sense of confidence in their ability to achieve goals of their choosing
with appropriate support systems.
What is the role of silence in coaching - ANSWER-It allows the client time to reflect
and respond to inquiry and reflection
What is the purpose of perceptive reflections - ANSWER-Enabling the client to hear
what they are saying
As role models it is important for coaches to - ANSWER-Practice self compassion
and self care
The international coach federation definition of coaching presence includes the skills
of - ANSWER-Being open to not knowing and taking risks.
Which describes an expert approach rather than coach approach - ANSWER-Works
harder than the client
What is the connection between character strengths and coaching presence -
ANSWER-Character strengths support coaching presence
Which of the following being skills is about telling the truth with love - ANSWER-
Courage and authenticity
To use mindfulness well during coaching session coaches need to - ANSWER-
Practice mindfulness in their own lives.
Coaching presence is - ANSWER-A way of being with people that facilitate
movements and growth through connection
What is the value of supporting a client in learning about their character strengths -
ANSWER-Top strengths can be leveraged for behavior change
The heart of coaching is - ANSWER-Relationship
, What is the result of self determination in a client - ANSWER-Greater presence,
more flexibility in creating and considering options, and enjoyment in pursuing goals.
Which statement would be appropriate to include in a coaching content - ANSWER-I
will acknowledge when my client has an issue that is outside my scope of knowledge
and skill and recommend other avenues.
Humor has no place in the coaching relationship - ANSWER-False- humor is in the
coaching presence.
Which is an example of affirmation - ANSWER-You demonstrated courage in trying
that new goal
What are open ended inquiries - ANSWER-Questions that invite a narrative answer
When it comes to coaching presence the coaches self care is important - ANSWER-
To be a role model and to sustain the engorge needed for coaching
When coaches are mindful during a coaching session they are: - ANSWER-Notice
what's happening in the present moment
When coaches "listen until they don't exist" they: - ANSWER-Set aside their agendas
in order to pay full attention to the clients agenda
It is recommended coaches experience coaching in order to - ANSWER-Better
understand the perspective, process, and emotions a client goes through.
Which is an example of closed ended inquiry - ANSWER-Did you enjoy working on
that goal?
Which statement best describes the impact of the coaching on the coach -
ANSWER-The coach and client both grow through the relationship and
conversations
Which of the following energies support coaching presence - ANSWER-Calm
confidence
Which of the following is the best example of an affirmation - ANSWER-You were
resilient and tenacious in approaching the nutrition goal
Which of the following is a character strength - ANSWER-Self regulation
When it comes to listening didn't coaching conversations coaches need to -
ANSWER-Listen for emotions, energy, needs and feelings
Theee components of self determination theory are - ANSWER-Autonomy
competence relatedness
