Nutrition 1010 Questions With Complete Solutions
A client tells you that they have been using an herb to treat
gastric ulcers but is now suffering from high blood pressure.
Which herb do you suspect they are using?
a.)
ginger
b.)
licorice root
c.)
chuanwu
d.)
caowu Correct Answer licorice root
A female client you are working with weighs 56 kilograms.
How many pounds is that?
a.)
56 pounds
b.)
115 pounds
c.)
246 pounds
d.)
123 pounds Correct Answer 123 pounds
A female that has a sedentary job who does not engage in any
physical activity would have which Physical Activity factor?
a.)
1.12
b.)
2
,c.)
1.5
d.)
1 Correct Answer 1
A large cheeseburger gives you 30 grams of fat, 30 grams of
carbohydrates, and 15 grams of protein. Calculate the calories in
this.
a.)
There is no way to calculate the calories from this information.
b.)
270
c.)
450
d.)
120 Correct Answer 450
A male that rides their bike 30 minutes each day would get
which physical activity factor?
a.)
1.12
b.)
1.11
c.)
1.25
d.)
1.27 Correct Answer 1.11
A study is conducted on if vitamin C makes people sleep longer.
One group gets vitamin C, the other group does not. The group
that gets vitamin C is known as the what?
,a.)quantitative group
b.)
experiment group
c.)
placebo group
d.)
control group Correct Answer experiment group
Anthropometric measures typically consist of height, weight,
skinfold thickness, and __________.
a.)
blood tests
b.)
oxygen intake
c.)
bone density
d.)
waist circumference Correct Answer waist circunference
Chewing is an example of __________.
a.)
mechanical digestion
b.)
enzymatic digestion
c.)
chemical digestion
d.)
peristalsis Correct Answer mechanical digestion
, Choosing foods that do not have __________ can improve your
cholesterol.
a.)
trans-fat
b.)
sodium
c.)
vitamins
d.)
sugar Correct Answer trns-fat
Explain what happens when one takes in more food energy than
is used in activity.
a.)
The excess is lost through perspiration.
b.)
The excess is lost through urination.
c.)
The excess is stored as fat deposits.
d.)
The excess is stored as muscle deposits. Correct Answer The
excess is stored as fat deposits.
For breakfast, you have scrambled eggs with shredded cheese, a
glass of orange juice, and a piece of whole grain toast. Which
could you add to your meal to ensure you have an item from
every food group?
a.)
jelly for your toast
b.)
A client tells you that they have been using an herb to treat
gastric ulcers but is now suffering from high blood pressure.
Which herb do you suspect they are using?
a.)
ginger
b.)
licorice root
c.)
chuanwu
d.)
caowu Correct Answer licorice root
A female client you are working with weighs 56 kilograms.
How many pounds is that?
a.)
56 pounds
b.)
115 pounds
c.)
246 pounds
d.)
123 pounds Correct Answer 123 pounds
A female that has a sedentary job who does not engage in any
physical activity would have which Physical Activity factor?
a.)
1.12
b.)
2
,c.)
1.5
d.)
1 Correct Answer 1
A large cheeseburger gives you 30 grams of fat, 30 grams of
carbohydrates, and 15 grams of protein. Calculate the calories in
this.
a.)
There is no way to calculate the calories from this information.
b.)
270
c.)
450
d.)
120 Correct Answer 450
A male that rides their bike 30 minutes each day would get
which physical activity factor?
a.)
1.12
b.)
1.11
c.)
1.25
d.)
1.27 Correct Answer 1.11
A study is conducted on if vitamin C makes people sleep longer.
One group gets vitamin C, the other group does not. The group
that gets vitamin C is known as the what?
,a.)quantitative group
b.)
experiment group
c.)
placebo group
d.)
control group Correct Answer experiment group
Anthropometric measures typically consist of height, weight,
skinfold thickness, and __________.
a.)
blood tests
b.)
oxygen intake
c.)
bone density
d.)
waist circumference Correct Answer waist circunference
Chewing is an example of __________.
a.)
mechanical digestion
b.)
enzymatic digestion
c.)
chemical digestion
d.)
peristalsis Correct Answer mechanical digestion
, Choosing foods that do not have __________ can improve your
cholesterol.
a.)
trans-fat
b.)
sodium
c.)
vitamins
d.)
sugar Correct Answer trns-fat
Explain what happens when one takes in more food energy than
is used in activity.
a.)
The excess is lost through perspiration.
b.)
The excess is lost through urination.
c.)
The excess is stored as fat deposits.
d.)
The excess is stored as muscle deposits. Correct Answer The
excess is stored as fat deposits.
For breakfast, you have scrambled eggs with shredded cheese, a
glass of orange juice, and a piece of whole grain toast. Which
could you add to your meal to ensure you have an item from
every food group?
a.)
jelly for your toast
b.)
