2025/2026 updated New!!
Wellness - AnsThe ac on taken for op mal health and quality of life. Determined by the
decisions you make about how you live. Dynamic.
Dimensions of Wellness - Ans~Physical (Exercise, Diet)
~Emo onal (Trust, Self-esteem, Self-confidence, Op mism, Sa sfying rela onships)
~Intellectual (Openness to new ideas, Has an ac ve mind)
~Spiritual (Compassionate, Posses beliefs, principles, or values that give meaning and purpose
to your life)
~Interpersonal/Social (Communica on skills)
~Environmental (The livability of your surroundings)
~Cultural (The way you interact with others who are different in terms of ethnicity, religion,
gender, sexual orienta on, age, and customs(Prac ces))
~Financial (Balancing your income and expenses, staying out of debt, saving for the future, and
understanding your emo ons about money)
~Occupa onal (Level of happiness and fulfillment you gain through your work)
Infec ous Disease - AnsCommunicable from one person to another
Chronic Disease - AnsDevelops and con nues over a long period of me
Public Health Achievements of the 20th Century - Ans~Longer life expectancy
~Vaccina ons
~Control of infec ous disease
~Safer workplaces
~Recogni on of tobacco as a health hazard
, ~Decline in death from heart disease and stroke
~Healthier mothers and babies
Leading Causes of Death in the US - Ans~Heart disease
~Cancer
~Chronic lower respiratory diseases
~Strokes
Leading Causes of Death of Americans 15-24 - Ans~Accidents
~Homocide
~Suicide
~Cancer
~Heart disease
Health - AnsThe overall condi on of persons body or mind and the presence or absence of
illness or injury. It can be determined or influenced by your genes, age, and family history.
1900 vs Today - AnsLife expectancy has nearly doubled due to the development of vaccines
and an bio cs to fight infec ons and to water purifica on and sewage treatment.
Healthy People Ini a ve - AnsAims to prevent disease and improve americans quality of life.
Healthy people 2020 wants to increase quality and years of healthy life and eliminate health
dispari es. Health campus 2020 is the guidelines of Healthy people 2020 but designed for
college students.
Different Dimensions Linked to Health - Ans~Sex and gender
~Ethnicity