COACHING SKILLS AND COMPETENCIES
(FROM COACHING PSYCH MANUAL) 2025|
BRAND NEW ACTUAL EXAM WITH 100%
VERIFIED QUESTIONS AND CORRECT
SOLUTIONS| GUARANTEED VALUE PACK| ACE
YOUR GRADES.
Self-determination theory (SDT) - correct answer - emphasizes
roles of ...
Autonomy: need to be in control of one's actions and ideas
Competence: need to complete and excel at difficult tasks.
Wanting mastery.
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Relatedness: need to feel accepted and wanted in relationships
Growth mindset - correct answer - the belief that the client's
abilities are not fixed and can be improved continuously through
experimentation and persistent efforts.
To increase positive psychological resources coaches can
identify, cultivate and explore... - correct answer - skills and
abilities
efforts, progress and insights
strengths
client's being, values and self worth
positive emotions, gratitude, acceptance,
optimism and resilience
Professional Conduct competencies - correct answer - continue
on-going training and development
Engage in personal health and well-being
engage in self-awareness practices including emotional self-
regulation
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behavioral goals (also known as process or learning goals) may
be more effective for - correct answer - complex lifestyle
behaviors.
Loving-Kindness Meditation - correct answer - has been shown to
be one of the best ways to actually increase happiness
Chronic inflammation appears to underlie most if not all - correct
answer - chronic diseases, including cardiovascular disease, type
2 diabetes, chronic kidney disease, Alzheimer's disease and
cancer.
The most common psycho-social risk factors for chronic disease
include - correct answer - unmanaged stress, depression and
social isolation
Social determinants for health-related issues include - correct
answer - socioeconomic status, transportation, housing, access to
services, discrimination by social grouping and social or work-
related stressors