REGIS NU-629 EXAM 2 QUESTIONS AND ANSWERS UPDATED
2025/2026 A COMPLETE SOLUTION ALL ANSWERS GET IT 100%
ACCURATE BEST GRADED A+ FOR SUCCESS
Children Obesity Facts - For children and adolescents aged 2-19 years, what was noted as the 4
main facts - CORRECT ANSWERS obesity prevalence: 12-19 yrs & 6-11 yrs > 2-5 yrs;
school-aged boys > preschool-aged boys; adolescent girls > preschool-aged girls; no significant
difference between boys and girls overall or by age groups;
Hispanic > non-Hispanic blacks > non-Hispanic whites > non-Hispanic Asian; expect in girls non-
Hispanic blacks are higher
REACH - CORRECT ANSWERS Racial and Ethnic Approaches to Community Health - a
national program administered by the Centers for Disease Control and Prevention (CDC) to
reduce racial and ethnic health disparities; through the program, awardee partners plan and
carry out local, culturally appropriate programs to address a wide range of health issues among
African Americans, American Indians, Hispanics/Latinos, Asian Americans, Alaska Natives, and
Pacific Islanders.
Why is ending health gaps important? - CORRECT ANSWERS A core principle of public
health is that every person should be able to reach his or her full health potential. CDC seeks to
remove barriers to health caused by race or ethnicity, education, income, location, or other
social factors.
In 2015-2016, Hispanic (47.0%) and non-Hispanic black (46.8%) adults had a
_______________________________than non-Hispanic white adults (37.9%). - CORRECT
ANSWERS higher prevalence of obesity
In 2011-2014, the __________________________ was 18.0% in non-Hispanic black adults,
16.8% in Hispanic adults, and 9.6% in non-Hispanic white adults. - CORRECT ANSWERS
prevalence of diabetes
Explain how modern life has changed our physical activity level and what must happen now to
offset this. - CORRECT ANSWERS Sedentary lifestyles has taken physical activity out of
our lives, so we must integrated back by changing our daily habits.
,REGIS NU-629 EXAM 2 QUESTIONS AND ANSWERS UPDATED
2025/2026 A COMPLETE SOLUTION ALL ANSWERS GET IT 100%
ACCURATE BEST GRADED A+ FOR SUCCESS
Physical activity - CORRECT ANSWERS any bodily movement produced by skeletal
muscles that results in expenditure of energy and includes occupational, leisure-time, and
routine daily activities
Lifestyle physical activities - CORRECT ANSWERS those carried out in the course of
everyday life that contribute to energy expenditure, such as climbing the stairs instead of taking
the elevator
Exercise - CORRECT ANSWERS a subcategory of physical activity performed during
leisure time that is planned, structured, repetitive, and aimed at improving or maintaining
physical fitness or health
Physical fitness - CORRECT ANSWERS a measure of a person's ability to perform
physical activities that require endurance, strength, or flexibility and is determined by a
combination of cardiorespiratory endurance (aerobic power), flexibility, balance, and body
composition
Maintenance of regular physical activity - CORRECT ANSWERS dependent on personal
and social motivation within the day-to-day environment
Weight-bearing exercises are needed in children and adolescents for what purpose? -
CORRECT ANSWERS For normal skeletal development and attainment of peak bone
mass
Across the lifespan, regular physical activity ______ and for the older adult, regular physical
activity _________ - CORRECT ANSWERS increase strength and development and
agility across all age groups; prevent falls and increase their independence in activities of daily
living
, REGIS NU-629 EXAM 2 QUESTIONS AND ANSWERS UPDATED
2025/2026 A COMPLETE SOLUTION ALL ANSWERS GET IT 100%
ACCURATE BEST GRADED A+ FOR SUCCESS
Health Benefits Associated with Regular Physical Exercise
(Children and Adolescents) - CORRECT ANSWERS Strong Evidence:
Improved cardiorespiratory & muscular fitness
Improved bone health
Improved cardiovascular & metabolic health biomarkers
Favorable body composition
Moderate Evidence:
Reduce symptoms of depression
Health Benefits Associated with Regular Physical Exercise
(Adults & Older Adults) - CORRECT ANSWERS Strong Evidence:
Lower risk of early death; coronary heart disease; stroke; HBP; adverse blood lipid profile; Type
II DM; metabolic syndrome, colon CA, breast CA, prevention of weight gain, weight loss,
improved cardiorespiratory & muscular fitness; Prevention of falls; Reduced depression; Better
cognitive function (for older adults)
Moderate to strong evidence:
Better functional health (for older adults)
Reduced abdominal obesity
Moderate evidence:
Lower risk for hip fx, lung CA, endometrial CA; Weight maintenance after weight loss; Increased
bone density; Improved sleep quality
Daily recommendations of physical activity for children and adolescents - CORRECT
ANSWERS a minimum of 60 minutes or more at a moderate or vigorous level
_______________________________________________________________ are the leading
causes of illness, disability and death among Americans and the most __________ and
2025/2026 A COMPLETE SOLUTION ALL ANSWERS GET IT 100%
ACCURATE BEST GRADED A+ FOR SUCCESS
Children Obesity Facts - For children and adolescents aged 2-19 years, what was noted as the 4
main facts - CORRECT ANSWERS obesity prevalence: 12-19 yrs & 6-11 yrs > 2-5 yrs;
school-aged boys > preschool-aged boys; adolescent girls > preschool-aged girls; no significant
difference between boys and girls overall or by age groups;
Hispanic > non-Hispanic blacks > non-Hispanic whites > non-Hispanic Asian; expect in girls non-
Hispanic blacks are higher
REACH - CORRECT ANSWERS Racial and Ethnic Approaches to Community Health - a
national program administered by the Centers for Disease Control and Prevention (CDC) to
reduce racial and ethnic health disparities; through the program, awardee partners plan and
carry out local, culturally appropriate programs to address a wide range of health issues among
African Americans, American Indians, Hispanics/Latinos, Asian Americans, Alaska Natives, and
Pacific Islanders.
Why is ending health gaps important? - CORRECT ANSWERS A core principle of public
health is that every person should be able to reach his or her full health potential. CDC seeks to
remove barriers to health caused by race or ethnicity, education, income, location, or other
social factors.
In 2015-2016, Hispanic (47.0%) and non-Hispanic black (46.8%) adults had a
_______________________________than non-Hispanic white adults (37.9%). - CORRECT
ANSWERS higher prevalence of obesity
In 2011-2014, the __________________________ was 18.0% in non-Hispanic black adults,
16.8% in Hispanic adults, and 9.6% in non-Hispanic white adults. - CORRECT ANSWERS
prevalence of diabetes
Explain how modern life has changed our physical activity level and what must happen now to
offset this. - CORRECT ANSWERS Sedentary lifestyles has taken physical activity out of
our lives, so we must integrated back by changing our daily habits.
,REGIS NU-629 EXAM 2 QUESTIONS AND ANSWERS UPDATED
2025/2026 A COMPLETE SOLUTION ALL ANSWERS GET IT 100%
ACCURATE BEST GRADED A+ FOR SUCCESS
Physical activity - CORRECT ANSWERS any bodily movement produced by skeletal
muscles that results in expenditure of energy and includes occupational, leisure-time, and
routine daily activities
Lifestyle physical activities - CORRECT ANSWERS those carried out in the course of
everyday life that contribute to energy expenditure, such as climbing the stairs instead of taking
the elevator
Exercise - CORRECT ANSWERS a subcategory of physical activity performed during
leisure time that is planned, structured, repetitive, and aimed at improving or maintaining
physical fitness or health
Physical fitness - CORRECT ANSWERS a measure of a person's ability to perform
physical activities that require endurance, strength, or flexibility and is determined by a
combination of cardiorespiratory endurance (aerobic power), flexibility, balance, and body
composition
Maintenance of regular physical activity - CORRECT ANSWERS dependent on personal
and social motivation within the day-to-day environment
Weight-bearing exercises are needed in children and adolescents for what purpose? -
CORRECT ANSWERS For normal skeletal development and attainment of peak bone
mass
Across the lifespan, regular physical activity ______ and for the older adult, regular physical
activity _________ - CORRECT ANSWERS increase strength and development and
agility across all age groups; prevent falls and increase their independence in activities of daily
living
, REGIS NU-629 EXAM 2 QUESTIONS AND ANSWERS UPDATED
2025/2026 A COMPLETE SOLUTION ALL ANSWERS GET IT 100%
ACCURATE BEST GRADED A+ FOR SUCCESS
Health Benefits Associated with Regular Physical Exercise
(Children and Adolescents) - CORRECT ANSWERS Strong Evidence:
Improved cardiorespiratory & muscular fitness
Improved bone health
Improved cardiovascular & metabolic health biomarkers
Favorable body composition
Moderate Evidence:
Reduce symptoms of depression
Health Benefits Associated with Regular Physical Exercise
(Adults & Older Adults) - CORRECT ANSWERS Strong Evidence:
Lower risk of early death; coronary heart disease; stroke; HBP; adverse blood lipid profile; Type
II DM; metabolic syndrome, colon CA, breast CA, prevention of weight gain, weight loss,
improved cardiorespiratory & muscular fitness; Prevention of falls; Reduced depression; Better
cognitive function (for older adults)
Moderate to strong evidence:
Better functional health (for older adults)
Reduced abdominal obesity
Moderate evidence:
Lower risk for hip fx, lung CA, endometrial CA; Weight maintenance after weight loss; Increased
bone density; Improved sleep quality
Daily recommendations of physical activity for children and adolescents - CORRECT
ANSWERS a minimum of 60 minutes or more at a moderate or vigorous level
_______________________________________________________________ are the leading
causes of illness, disability and death among Americans and the most __________ and
