Questions and Answers
4 types of external forces - Correct answer-sensory
cognitive
environmental
health status
sensory force - Correct answer-flavor, texture, and appearance
cognitive force - Correct answer-habits, comfort foods, advertising, social factors,
nutritional value
environmental force - Correct answer-economic, lifestyle, cultural/ religion,
environment
health status force - Correct answer-physical restrictions, decline taste related to
age/ medications, age and gender
appetite - Correct answer-psychological external influences that encourage us to
find food and consume it
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, nutrients - Correct answer-1. promote growth and development
2. maintain tissues, cells, and bone
3. fuel the body for physical and metabolic work
4. regulate body processes
essential nutrients - Correct answer-nutrients that are vital for sustaining our health
three functions of six classes of nutrients - Correct answer-1. provide energy
2. regulate body processes
3. contribute to cellular and body structure
classifications of nutrients - Correct answer-1. macronutrients
2. micronutrients
3. organic
4. inorganic
carbohydrates - Correct answer-organic macronutrients
energy source
found in starches and sugars, broken down into glucose
i.e. grains, vegetables, fruits, dairy, legumes
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