Biod 121 Portage Learning Case Study
M6 Essentials Of Nutrition COMPLETE
EXAM 2026 Questions and Answers
Which external force that influences our eating habits has to do with age, gender,
and physical restrictions? - Correct answer-Health Status
List the 2 micronutrients and provide a function of at least 1. - Correct answer-
Vitamins - regulate body processes
Minerals - structure, regulate body processes
If a fudge brownie has 11 grams of carbohydrates, 3 grams of protein and 8 grams
of fat. How many calories are in the brownie? - Correct answer-11 x 4 = 44, 3 x 4 =
12, 8 x 9 = 72 🡪 44+12+72 = 128 calories
The current recommendation to maintain your body weight is 2000 calories daily.
You should not consume any more than 55% of your calories from carbohydrates.
How many grams of carbohydrates should you eat in a day? - Correct answer-2000
x .55 = 1100, 1100 calories/ 4 = 275 grams of carbs
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, An individual's health can be assessed using the ABCDEs of nutritional
assessment. (1) List what the each of the letters stands for in the acronym, and (2)
give a description or definition of what the "D" assessment pertains to. - Correct
answer-Anthropometric assessment:
Biochemical assessment:
Clinical assessment:
Dietary assessment: evaluation an individual's dietary intake to determine if there
are any deficiencies or other problematic areas
Environmental assessment:
True or False. If false, explain why it is false.
The Dietary Guidelines for Americans provides guidance for making informed
decisions related to both food and physical activity choices. - Correct answer-true
List the two major groups of minerals and explain their difference. - Correct
answer-Macro and micro (or trace)-minerals. Macro-minerals are needed in
relatively large quantities and micro (or trace)-minerals are only needed in small
amounts
©COPYRIGHT 2025, ALL RIGHTS RESERVED 2
M6 Essentials Of Nutrition COMPLETE
EXAM 2026 Questions and Answers
Which external force that influences our eating habits has to do with age, gender,
and physical restrictions? - Correct answer-Health Status
List the 2 micronutrients and provide a function of at least 1. - Correct answer-
Vitamins - regulate body processes
Minerals - structure, regulate body processes
If a fudge brownie has 11 grams of carbohydrates, 3 grams of protein and 8 grams
of fat. How many calories are in the brownie? - Correct answer-11 x 4 = 44, 3 x 4 =
12, 8 x 9 = 72 🡪 44+12+72 = 128 calories
The current recommendation to maintain your body weight is 2000 calories daily.
You should not consume any more than 55% of your calories from carbohydrates.
How many grams of carbohydrates should you eat in a day? - Correct answer-2000
x .55 = 1100, 1100 calories/ 4 = 275 grams of carbs
©COPYRIGHT 2025, ALL RIGHTS RESERVED 1
, An individual's health can be assessed using the ABCDEs of nutritional
assessment. (1) List what the each of the letters stands for in the acronym, and (2)
give a description or definition of what the "D" assessment pertains to. - Correct
answer-Anthropometric assessment:
Biochemical assessment:
Clinical assessment:
Dietary assessment: evaluation an individual's dietary intake to determine if there
are any deficiencies or other problematic areas
Environmental assessment:
True or False. If false, explain why it is false.
The Dietary Guidelines for Americans provides guidance for making informed
decisions related to both food and physical activity choices. - Correct answer-true
List the two major groups of minerals and explain their difference. - Correct
answer-Macro and micro (or trace)-minerals. Macro-minerals are needed in
relatively large quantities and micro (or trace)-minerals are only needed in small
amounts
©COPYRIGHT 2025, ALL RIGHTS RESERVED 2
