answers (detailed & elaborated) ACTUAL EXAM 2025
TESTS!!
What two work together?
Ans: Calcium and vitamin D
Quiz Calcium deficiency can cause what?
Ans: Rickets, osteoporosis, chvostek's sign, trousseau's sign
Quiz Foods high in calcium
Ans: Milk and milk products, orange juice, salmon, sardines, soybeans, tofu, collard greens, beets, kale,
broccoli, cream of wheat
Quiz Food sources of phosphorous
Ans: High protein food like milk, yogurt, cheese, eggs, meat, and fish
Quiz High sodium=
,Ans: Low potassium
Quiz Avoid what while increasing sodium?
Ans: k+ foods
Quiz Food sources of potassium
Ans: Bananas, oranges, dried prunes, sweet potatoes, spinach, avocado, raisins, milk, yogurt, beans,
clams, halibut and kidney beans
Quiz Food sources of magnesium
Ans: Nuts, soybeans, legumes, whole grains, cocoa, spinach, oats
Quiz Low Sodium (Hyponatremia) is seen in patients with
Ans: Kidney disease, adrenal crisis, heart failure, diuretics
Quiz Foods high in sodium
Ans: Processed foods, fast food, junk, packaged food, and dressing and condiments
Quiz What increases iron absorption?
, Ans: Vitamin C
Quiz Sources of iron
Ans: Liver, pork, chicken, beef, enriched grains, dark green leafy veg, oysters, soybeans, tofu, molasses
Quiz Food sources for folate vitamin B9
Ans: Asparagus, edamame, spinach, orange juice, chicken and turkey liver, chickpeas, garbanzo beans,
legumes, YOGURT, ready to eat Quaker cereals
Quiz Iodine deficiencies are
Ans: Goiter, cretinism, and hypothyroidism
Quiz Sources of iodine
Ans: Seafood, seaweed, shellfish and table salt
Quiz Food sources of zinc
Ans: Seafood, lobsters, oysters, crabs, meat, yogurt, soybeans, legumes, whole grains
Quiz Vitamin A is for