IPF Referee exam questions and verified answers
(detailed & elaborated) ACTUAL EXAM 2025 TESTS!!
All discs used in competition must weigh within how many grams of their face value?
Ans: 10g;All discs used in competition must weigh within what percentage of their face value?
Ans: 0.25%;The hole size in the middle of the disc must not exceed how many mm?
Ans: 53mm;The hole size in the middle of the disc must not be less than how many mm?
Ans: 52mm;Fill in the blank: 'discs must be within the following range: 1.25kg, 2.5kg,_____, 10kg, 15kg,
20kg and 25kg
Ans: 5kg;For record purposes, what discs may be used?
Ans: 0.5kg, 1kg, 1.5kg, 2kg;Discs weighing 20kg and over must not exceed how many cm in thickness?
Ans: 6cm;Discs weighing 5kg and under must not exceed how many cm in thickness?
Ans: 3cm;Fill in the blank: 'discs of ____ and under can be any colour'
Ans: 10kg;Plates should be loaded in what order?
, Ans: heaviest to lightest;Which way should the first plate on the bar be facing?
Ans: inwards;The diameter of the largest discs should not be any more than how many cm?
Ans: 45cm;What should the height range of a squat rack be in m?
Ans: 1m-1.7m;How many cm should the increments be on a squat rack?
Ans: 2.5cm;A bench should be no less than how many m in length?
Ans: 1.22m;What is the width range for a bench in cm?
Ans: 29cm-32cm;What is the height range for a bench in cm?
Ans: 42cm-45cm;What is the range of the uprights in cm of the squat rack?
Ans: 75cm-110cm;What is the minimum width between the insides of a bar and rests in m?
Ans: 1.1m;The head of the bench should extend how many cm beyond the centre of the uprights?
Ans: 22cm;What is the tolerance for the extension of the head of the bench in cm?
Ans: 5cm;What is the minimum height of the safety racks in cm?
(detailed & elaborated) ACTUAL EXAM 2025 TESTS!!
All discs used in competition must weigh within how many grams of their face value?
Ans: 10g;All discs used in competition must weigh within what percentage of their face value?
Ans: 0.25%;The hole size in the middle of the disc must not exceed how many mm?
Ans: 53mm;The hole size in the middle of the disc must not be less than how many mm?
Ans: 52mm;Fill in the blank: 'discs must be within the following range: 1.25kg, 2.5kg,_____, 10kg, 15kg,
20kg and 25kg
Ans: 5kg;For record purposes, what discs may be used?
Ans: 0.5kg, 1kg, 1.5kg, 2kg;Discs weighing 20kg and over must not exceed how many cm in thickness?
Ans: 6cm;Discs weighing 5kg and under must not exceed how many cm in thickness?
Ans: 3cm;Fill in the blank: 'discs of ____ and under can be any colour'
Ans: 10kg;Plates should be loaded in what order?
, Ans: heaviest to lightest;Which way should the first plate on the bar be facing?
Ans: inwards;The diameter of the largest discs should not be any more than how many cm?
Ans: 45cm;What should the height range of a squat rack be in m?
Ans: 1m-1.7m;How many cm should the increments be on a squat rack?
Ans: 2.5cm;A bench should be no less than how many m in length?
Ans: 1.22m;What is the width range for a bench in cm?
Ans: 29cm-32cm;What is the height range for a bench in cm?
Ans: 42cm-45cm;What is the range of the uprights in cm of the squat rack?
Ans: 75cm-110cm;What is the minimum width between the insides of a bar and rests in m?
Ans: 1.1m;The head of the bench should extend how many cm beyond the centre of the uprights?
Ans: 22cm;What is the tolerance for the extension of the head of the bench in cm?
Ans: 5cm;What is the minimum height of the safety racks in cm?
