questions and verified answers (detailed &
elaborated) ACTUAL EXAM 2025 TESTS!!
What is a source of complex carbohydrates?
a. Eggs
b. Syrup
c. Milk
d. Legumes
Ans: d. Legumes
Quiz What do animal sources of protein have that plant sources of protein do not?
Ans: Essential amino acids
Quiz What is a source of protein?
a. Fruit
b. Soy
c. Wheat
, Ans: b. Soy
Quiz Why is insoluble fiber helpful in a diet?
Ans: Increases stool bulk to reduce transit time of food through the digestive tract
Quiz What is a function of lipids in a diet?
Ans: Make hormones and surround nerves
Quiz What is a characteristic of unsaturated fats?
Ans: Liquid at room temperature
Quiz What are 2 major functions of the pancreas?
Ans: 1. Produces insulin and glucagon to control blood sugar levels.
2. Secretes digestive enzymes to break down macronutrients.
Quiz What are 2 functions of the peritoneum?
Ans: 1. Anchors intestines to the abdominal wall.