Nutrition Healthy Life- HNTR 1153 Exam 1 ACTUAL EXAM/ MOSTLY TESTED QUESTIONS AND CORRECT DETAILED ANSWERS| 100% CORRECT SOLUTIONS/GRADE A+

NUTRITION Healthy Life- HNTR 1153 Exam 1 / MOSTLY TESTED
QUESTIONS AND CORRECT DETAILED ANSWERS| 100%
CORRECT SOLUTIONS/GRADE A+



Define Malnutrition Lack or excess of energy and nutrients


-Reduce disease risks
-Promote a healthier nation by 2020
Objectives of Healthy People 2020 -Policymaking, health promotion, and educational
programs
-Republished every 10 years
-Carbohydrates
-Fat
-Protein
Name 6 classes of nutrients
-Vitamins
-Minerals
-Water
-Carbohydrates
Which nutrient classes are -Fats
considered organic? -Proteins
-Vitamins

What makes a nutrients class
Carbon
organic?

, -Carbohydrates
Which nutrient classes yield energy? -Fats
-Protein


What does it mean if nutrients are
If you don't get them, you develop deficiencies.
"essential"?


Which nutrient class helps form
structures and working parts of body Protein
tissues?


Which 2 nutrient classes act as -Vitamins
regulators? -Minerals



What is caloric content of food? The amount of energy a food provides.




How is food energy measured? Kilocalories (units of heat)



How many calories are provided in a
4cal/g
gram of carbohydrate?



How many calories are provided in a
9cal/g
gram of protein?



How many calories are provided in a
4cal/g
gram of fat?



Which energy yielding nutrient also
Protein
supports body tissues?